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Gourmet Special: Slow Cooked Lamb Shank with Whipped Feta & Mash Potato FODMAP

Slow cooked Lamb Shanks, topped with one of the family's favourite sauces served on a bed of mashed potato. This dish is for those who love to have a big feed or even to share.

ContainsMilk

Large1 Serve

$20.00

Dietaries

FODMAP
Gluten free
Nut free
Egg free
Onion & garlic free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

White potato, Lamb Shank, Zucchini, Carrots, Organic Butter (Milk), Fetta (Milk), Natural yoghurt (Milk), Himalayan Salt, Black pepper, Lemon, Oregano, Mixed Herbs (dried), Mint, Oregano (dried), Thyme

CONTAINS: Milk.

Nutritional information

Serving 800gPer servePer 100g
Energy4106 kJ
981 Cal
513 kJ
123 Cal
Protein49 g6 g
Fat, total63 g8 g
Saturated31 g4 g
Carbohydrates51 g6 g
Sugars4 g1 g
Sodium909 mg114 mg
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