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Gourmet Special: Slow Cooked Lamb Shank with Whipped Feta & Cauli Mash KETO

Slow cooked Lamb Shanks, topped with one of the family's favourite sauces served on a bed of mashed cauliflower. This dish is for those who love to have a big feed or even to share.

ContainsMilk

Large1 Serve

$20.00

Dietaries

Keto
Gluten free
Nut free
Egg free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Cauliflower, Lamb Shank, Zucchini, Fetta (Milk), Celery, Natural yoghurt (Milk), Organic Butter (Milk), Mint, Parsley, Garlic, Himalayan Salt, Black pepper, Lemon, Mixed Herbs (dried), Oregano (dried)

CONTAINS: Milk.

Nutritional information

Serving 850gPer servePer 100g
Energy3268 kJ
781 Cal
385 kJ
92 Cal
Protein50 g6 g
Fat, total57 g7 g
Saturated27 g3 g
Carbohydrates10 g1 g
Sugars9 g1 g
Sodium1051 mg124 mg
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