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FROZEN: Vegan Cajun Spice Mixed Beans Stew (Low in Carbs)

A high protein / low carb vegan dish. Loaded with mixed beans and vegetables a dish that will leave you feeling full. This is a mild - moderate spice dish.

Medium1 Serve

$16.50

Dietaries

Vegan
Gluten free
Nut free
Dairy free
Egg free

Ingredients

Corn, Diced Tomatoes, Cauliflower, Carrots, White potato, Vegan Stock Cube Massel, Onion, Cajun Spice, Mixed Beans, Celery, Enoki mushrooms, Tomato Paste, Garlic, Tapioca Flour, Oregano (dried), Lentils, Thyme

Preparation and storage notes

For fresh meals remove the lid slightly and heat in microwave for 2-3 minutes or until hot. When frozen it is recommended to defrost the meal first before heating. Time will vary depending on microwave.

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