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Creamy Garlic Fish Complete Meal Regular

Our Dairy free version of an oven Baked fish with our complete vegetables (Roasted Sweet Potato & Pumpkin with mixed steamed vegetables) in a creamy garlic and lemon white sauce made with vegan butter and coconut cream.

ContainsFish

Small1 Serve

$14.50

Dietaries

Gluten free
Nut free
Dairy free
Egg free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

White fish, Sweet potato, Pumpkin, Cauliflower, White Cabbage, Broccoli, Coconut Cream, Carrots, Vegan Butter, Green Beans, Lemon Juice, Tapioca Flour, Extra virgin olive oil, Garlic, Himalayan Salt, Dill, Black pepper

CONTAINS: Fish.

Nutritional information

Serving 350gPer servePer 100g
Energy1766 kJ
422 Cal
505 kJ
121 Cal
Protein31 g9 g
Fat, total19 g6 g
Saturated7 g2 g
Carbohydrates26 g7 g
Sugars12 g4 g
Sodium560 mg160 mg
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