Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

*New to Menu* This beef minestrone soup is a rich and hearty bold soup with beef mince, bacon, celery and carrots with gluten free pasta.

Our Sticky Asian Chicken features tender chicken thigh fillet marinated in a sweet, tangy sauce with mild spices, ginger, and garlic. Seared at high heat to lock in flavour and baked to perfection, served with rice and fresh greens for a delightful, authentic taste.

Honey Soy Chicken using Tamari Sauce which is another version of a gluten free soy sauce. Comes with rice and broccoli. 100g Cooked Chicken Breast 130g Cooked Basmati Rice 80g Broccoli

Choosing our Lean meals are made of: 250g: Pumpkin Mash 80g: Greens 100g: Beef Flank Calorie:301 Protein: 39 Carbs: 14 Fats: 8g

Herb Fish Cakes 100g of Fish Cakes 250g of Pumpkin Mash 80g of Green Vegetables

Honey Soy Chicken using Tamari Sauce which is another version of a gluten free soy sauce. Comes with rice and broccoli. 150g Cooked Chicken Breast 180g Cooked Basmati Rice 75g of Broccoli

Choosing our Maintain meals which are made up of: 150g of Sweet Potato Mashed 80g of Steam Greens 150g of Beef Flank Total Calories: 459 Carbs:30g Protein:50g Fats:12g

Herb Fish Cakes 150g of Fish Cakes 270g of Sweet Potato 80g of Green Vegetables

Honey Soy Chicken using Tamari Sauce which is another version of a gluten free soy sauce. Comes with rice and broccoli. 200g Cooked Chicken Breast 250g Cooked White Rice 100g of Broccoli

Choosing our Gainz meals are made up of; 250g of Mashed Sweet Potato 80g of Steamed Vegetables 200g of Cooked Beef Flank Total Calories: 630 Carbs: 49g Protein: 67g Fat:16g

Herb Fish Cake 200g of Fish Cakes 350g of Sweet Potato Mash 80g of Green Vegetables

Beef Bourguignon is a French dish made with beef, bacon, carrots, onions and mushroom slow cooked in a rich wine sauce. This dish is considered to be the mother of all stews. This dish will not only hit the spot and have you wanting more but could easily be shared for two.

Marinated herb chicken breast in our Eat Real creamy Tuscan sauce consisting of sun dried tomatoes and spinach, served with a variety of roasted and steamed vegetables.

Twice Cooked Corned beef with our Complete Meal Vegetables. First poached in spices then glaze baked.

"New to Menu": Our Fajita style Pork slow cooked in our own spices that comes with capsicum, red onion on a bed of our signature roasted vegetables. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

Indian spiced lamb and rice that is marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry and turmeric spiced rice with a delicious curry sauce.

Marinated herb chicken breast in our Eat Real creamy Tuscan sauce consisting of sun dried tomatoes and spinach, served with a variety of roasted and steamed vegetables.

Twice Cooked Corned beef with our Complete Meal Vegetables. First poached in spices then glaze baked.

"New to Menu": Our Fajita style Pork slow cooked in our own spices that comes with capsicum, red onion on a bed of our signature roasted vegetables. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

Indian spiced lamb and rice that is marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry and turmeric spiced rice with a delicious curry sauce.

Beef Bourguignon is a French dish made with beef, bacon, celery and mushroom slow cooked in a rich wine sauce. This dish is considered to be the mother of all stews. This dish will not only hit the spot and have you wanting more but could easily be shared for two.

Marinated herb chicken breast in our Eat Real creamy Tuscan sauce consisting of sun dried tomatoes and spinach, served with a variety of roasted and steamed vegetables.

Twice cooked corned beef with our complete meal vegetables. First poached in spices then glaze baked.

"New to Menu": Our Fajita style Pork slow cooked in our own spices that comes with capsicum, red onion on a bed of our signature complete vegetables. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

Indian spiced lamb and rice that is marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry comes with turmeric spiced cauli rice and a delicious curry sauce.

Our own low carb version of the most popular Asian staple dish in every household. Fried Cauli-rice with Turmeric & Gluten Free soy sauce with chicken, ham, prawns, fried eggs and vegetables.

A classic deals. Chicken Stroganoff with Mashed Potato. Choosing chicken thigh that is pan seared in a pan with salt n pepper. Comes with green vegetable and our signature white creamy sauce made from Coconut cream & Butter.

Our take on a Japanese dish that consists of marinated chicken with gluten free soy sauce keto friendly sweetener, garlic and ginger, served with broccoli, zucchini & cauliflower mash.

Beef Bourguignon is a French dish made with beef, bacon, carrots and tin mushroom slow cooked in a rich wine sauce. This dish is considered to be the mother of all stews. This dish will not only hit the stop and have you wanting more but could easily be shared for two.

Marinated herb chicken breast in our Eat Real creamy Tuscan sauce consisting of sun dried tomatoes and spinach, served with a variety of roasted and steamed vegetables.

Twice Cooked Corned beef with our Complete Meal Vegetables. First poached in spices then glaze baked.

"New to Menu": Our Fajita style Pork slow cooked in our own spices that comes with capsicum on a bed of our signature roasted vegetables. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

Indian spiced lamb and rice that is marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry comes with turmeric spiced rice and a delicious curry sauce. (Lentils are canned).

*New to Menu* This beef minestrone soup is a rich and hearty bold soup with beef mince, bacon, and carrots with gluten free pasta.

Going more traditional with our Asian Chicken. Using Chicken thigh fillet marinated in a sweet, tangy and mild spice with ginger and garlic. High heat in the pan to seal in the flavour and baked to finish off to perfection. Comes with rice and greens.

Our own Vegan version of this South Asian one-pot dish of spiced plant based protein and turmeric rice, served with a delicious curry sauce.

*New to Menu* This vegan minestrone soup is a rich and hearty bold soup with legumes, celery and carrots with gluten free pasta.

Marinated Herb Plant Based Chicken with our own creamy Tuscan sauce consisting of sun dried tomato and spinach, served with a variety of Roasted and Steamed Vegetables.

Cosy up with this spiced blend of vegetables. A mix of vegetables cooked in a colourful mix of spices, perfect to nourish yourself.