Chicken breast, Peas, Lemon Juice, Dijon Mustard, Fresh Garlic, Ground Black pepper, Extra virgin olive oil, Cream, Vegan Butter, Sour cream, Champignons, Cauliflower, Himalayan Salt, Parsley.

For fresh meals remove the lid slightly and heat in microwave for 2-3 minutes or until hot. When frozen it is recommended to defrost the meal first before heating. Time will vary depending on microwave.