Gourmet Special: Beef Bourguignon with Mashed Potato FODMAP
Beef Bourguignon is a French dish made with beef, bacon, carrots and tin mushroom slow cooked in a rich wine sauce. This dish is considered to be the mother of all stews. This dish will not only hit the stop and have you wanting more but could easily be shared for two.
Ingredients
Grassfed Beef, White potato, Beef bones, Bacon, Champignons, Carrots, Tomato Paste, organic red wine, Organic Butter, Ground Black pepper, Thyme, Himalayan Salt, Bay Leaves.
Preparation and storage notes
For fresh meals remove the lid slightly and heat in microwave for 2-3 minutes or until hot. When frozen it is recommended to defrost the meal first before heating. Time will vary depending on microwave.