Jamaican Jerk Chicken Complete Meal KETO
Marinated Chicken Breast over night with our own Jerk Rub then panfryed quickly before baking. Comes with Roasted Pumpkin & Mixed Steamed Vegetables.
Ingredients
Chicken breast, Pumpkin, Cauliflower, Broccoli, Onion, Green Beans, Fresh Garlic, Lemon, Extra virgin olive oil, Cayenne Pepper, Himalayan Salt, Ground Black pepper, Coconut Aminos, Cinnamon Powder, Thyme, Five Spice, Allspice, Nutmeg.
Preparation and storage notes
For fresh meals remove the lid slightly and heat in microwave for 2-3 minutes or until hot. When frozen it is recommended to defrost the meal first before heating. Time will vary depending on microwave.