FROZEN: Caribbean Beef Curry with Rice FODMAP
This is a delicious aromatic Caribbean spiced curry. Caribbean curry has a distinct taste from any other curry. For curry lovers this dish has it all. Spice with a slight kick and a full bodied flavour.
Ingredients
Beef Bolar, Basmati rice, Diced Tomatoes, Tomato Paste, Spice Berries, Extra virgin olive oil, Habernero, Cumin Powder, Thyme, Curry powder, Allspice, Ground Coriander, Paprika, Coriander (Fresh), Himalayan Salt.
Preparation and storage notes
For fresh meals remove the lid slightly and heat in microwave for 2-3 minutes or until hot. When frozen it is recommended to defrost the meal first before heating. Time will vary depending on microwave.