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Fennel Pork Rissoles Complete Meal FODMAP

Pork Mince Rissoles with Fennel served with our complete meal vegetables including broccoli heads.

Medium1 Serve

$16.50

Dietaries

FODMAP
Gluten free
Nut free
Dairy free
Egg free
Onion & garlic free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Pork Mince, Pumpkin, Sweet potato, Cauliflower, White Cabbage, Broccoli Head, Carrots, Green Beans, Fennel, Himalayan Salt, Black pepper

Nutritional information

Serving 450gPer servePer 100g
Energy2129 kJ
509 Cal
473 kJ
113 Cal
Protein45 g10 g
Fat, total21 g5 g
Saturated7 g2 g
Carbohydrates28 g6 g
Sugars15 g3 g
Sodium548 mg122 mg
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