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Vegan: Marinated Tofu with Broccoli, Pumpkin & Pickled Cabbage

Marinated Korean Spice Tofu on a bed of Broccoli & Pumpkin served with some greens & our pickled purple cabbage. Lower in Carbs and so good for your gut health.

ContainsSoy

Medium1 Serve

$16.50

Dietaries

Vegan
Gluten free
Nut free
Low carb
Low fat
Low calorie

Preparation and storage notes

Fresh Meals ▫TAKE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Pumpkin, Organic Tofu (Soy), Broccoli, Red Cabbage, Green Beans, Apple Cider Vinegar, White Cabbage, Black pepper, Maple Syrup, Soy Sauce (Gluten Free), Garlic, Korean Chili Flakes, Wine vinegar, Fennel, Himalayan Salt, Coconut Sugar

CONTAINS: Soy.

Nutritional information

Serving 450gPer servePer 100g
Energy1761 kJ
421 Cal
391 kJ
94 Cal
Protein32 g7 g
Fat, total13 g3 g
Saturated3 g1 g
Carbohydrates34 g8 g
Sugars23 g5 g
Sodium618 mg137 mg
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