Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Our Fajita style Chicken cooked in our own special blend of spices that comes with capsicum, red onion & roasted potato. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

Choosing our Lean meals are made up of: 200g of Pumpkin Mash 80g of Steamed Vegetables 100g of Cooked Chicken Breast No added oil used in our Fennel & Garlic rub for the chicken. Total Calories: 270cal Carbs: 20g Protein: 35g Fats: 4g

Lean Beef Mince cooked in our own signature Korean spice on a bed of basmati rice and greens. This meal is also calorie smart perfect for those who are wanting to eat lean. 100g Cooked Lean Beef Mince 130g Cooked Rice 80g Green Vegetables

Marinated Lemon & Dill Barramundi 100g of Baked Barramundi 250g of Pumpkin Mash 80g of Green Vegetables

Choosing our Maintain meals are made up of: 170g Basmati Rice 80g of Steamed Vegetables 150g of Cooked Chicken Breast Total Calories: 478 Carbs:45g Protein:54g Fats:6g

Lean Beef Mince cooked in our own signature Korean spice on a bed of basmati rice and greens. This meal is also calorie smart perfect for those who are active but eating clean or those who wanting to reduce from bulking phase. 150g Cooked Lean Beef Mince 180g Cooked Rice 100g Green Vegetables

Marinated Lemon & Dill Barramundi 150g of Baked Barramundi 250g of Sweet Potato Mash 80g of Green Vegetables

Choosing our Gainz meals which are made up of; 225g Basmati Rice 80g of Steam Vegetables 200g of Cooked Chicken Breast Total Calories: 630 Carbs:60g Protein: 72g Fat: 8g

Lean Beef Mince cooked in our own signature Korean spice on a bed of basmati rice and greens. This meal is perfect for those who are very active and to keep up with demand of their energy or those who also wanting to bulk. 200g Cooked Lean Beef Mince 280g Cooked Rice 120g Green Vegetables

Marinated Lemon & Dill Barramundi 200g of Baked Barramundi 350g of Sweet Potato Mash 80g of Green Vegetables

This is Theo's absolute favourite dish. Grass fed beef mince with mixed herbs and oregano served in rich tomato sauce layered between grilled vegetables and finished off with Gluten Free White sauce. This dish is large enough to share.

A traditional Thai Fish Cake Recipe. This recipe was from the first Thai restaurant l worked in almost 30yrs ago. The chef knew l enjoyed watching him cook and was good enough to share his family recipe with me. It is a little spicy and comes with our Eat Real Complete Meal. Roast Pumpkin & Sweet Potato with Steamed veggies.

Pork marinated overnight with our Chinese inspired recipe for our Eat Real Complete Meal which is with Roast Pumpkin & Sweet Potato & Keto Steam Vegetables. Who said eating vegetables are boring?

Pan seared chicken with Salt and Pepper covered in creamy stroganoff sauce that we made using coconut cream, organic butter, Dijon mustard, a dash of lemon juice and mushrooms.

Ehren's own special recipe for this tender chunky Beef curry served with Basmati Rice. Mild - moderate heat but full of flavour.

A traditional Thai Fish Cake Recipe. This recipe was from the first Thai restaurant l worked in almost 30yrs ago. The chef knew l enjoyed watching him cook and was good enough to share his family recipe with me. It is a little spicy and comes with our Eat Real Complete Meal. Roast Pumpkin & Sweet Potato with Steamed veggies.

Pork marinated overnight with our Chinese inspired recipe for our Eat Real Complete Meal which is with Roast Pumpkin & Sweet Potato & Keto Steam Vegetables. Who said eating vegetables are boring?

Pan seared chicken with Salt and Pepper covered in creamy stroganoff sauce that we made using coconut cream, organic butter, Dijon mustard, a dash of lemon juice and mushrooms.

Ehren's own special recipe for this tender chunky Beef curry served with Basmati Rice. Mild - Moderate heat but full of flavour.

This is Theo's absolute favourite dish. Grass fed beef mince with mixed herbs and oregano served in rich tomato sauce layered between grilled vegetables and finished off with cashew white sauce.

A traditional Thai Fish Cake Recipe. This recipe was from the first Thai restaurant l worked in almost 30yrs ago. The chef knew l enjoyed watching him cook and was good enough to share his family recipe with me. It is a little spicy and comes with our Eat Real Complete Meal. Roast Pumpkin & Keto Friendly Steamed veggies.

Pork marinated overnight with our Chinese inspired recipe served with Roast Pumpkin & Keto Friendly Steamed Vegetables.

Pan seared chicken with Salt and Pepper covered in creamy stroganoff sauce that we made using coconut cream, organic butter, Dijon mustard, a dash of lemon juice and mushrooms.

Ehren's own special recipe for this tender chunky Beef curry served with Cauliflower rice. Mild - moderate heat but full of flavour.

Our Fajita style Chicken cooked in our own blend of spices that comes with capsicum, red onion & roasted potato. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

For those that just want to get more greens in their diet. This green goodness is perfect for that. Not your typical vegetable soup, its not just wholesome but delicious and easy to eat hot or cold.

This is Theo's absolute favourite dish. Grass fed beef mince with mixed herbs and oregano served in rich tomato sauce layered between grilled vegetables and finished off with Gluten Free White sauce made with lactose free menu. This dish is large enough to share.

A traditional Thai Fish Cake Recipe. This recipe was from the first Thai restaurant l worked in almost 30yrs ago. The chef knew l enjoyed watching him cook and was good enough to share his family recipe with me. It is a little spicy and comes with our Eat Real Complete Meal. Roast Pumpkin & Sweet Potato with Steamed veggies.

Pork marinated overnight with our Chinese inspired recipe for our Eat Real Complete Meal which is with Roast Pumpkin & Sweet Potato & Fodmap Friendly Steam Vegetables. Who said eating vegetables are boring?

Pan seared chicken with Salt and Pepper covered in creamy stroganoff sauce that we made using coconut cream, organic butter, Dijon mustard, a dash of lemon juice and tin mushrooms.

Ehren's own special recipe for this tender chunky Beef curry served with Basmati Rice. Mild - moderate heat but full of flavour.

Our Fajita style Chicken cooked in our own blend of spices that comes with green capsicum & roasted potato without the garlic and onion. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

For those that just want to get more greens in their diet. This green goodness is perfect for that. Not your typical vegetable soup, its not just wholesome but delicious and easy to eat hot or cold.

Marinated vegetables with mixed herbs and oregano grilled layers of eggplant, capsicum and zucchini in a rich Italian sauce finished off with a white sauce made from cashew.

For those that just want to get more greens in their diet. This green goodness soup is perfect for that. Not your typical vegetable soup, its not just wholesome but delicious and easy to eat hot or cold.

Ehren's own special spices for this vegan curry cooked with jackfruit & eggplant finished off with a little coconut cream. This is mild - moderate spice.

For those that just want to get more greens in their diet. This green goodness is perfect for that. Not your typical vegetable soup, its not just wholesome but delicious and easy to eat hot or cold.