Created another version of our popular Laksa Chicken still has the hit but more fuller body of coconut broth that is great for our colder season. Comes with Sweet Potato Noodles and Asian Slaw.

One of our favourite classic lamb shank dishes. Lamb shank slow cooked in an organic red wine with Rusty's fresh herbs and tomato paste. Making our own sauce from beef bones and reducing the organic red wine will enhance the flavour. This dish is for those who love to have a big feed or even to share.

Choosing our Lean meals are made up of: 100g of Jasmine Rice 100g of Steamed Vegetables 100g of Cooked Chicken Breast No added oil using mixed herb rub for the chicken. Total Calories: 309 Carbs: 30g Protein: 35g Fats: 4g

Lean Beef Mince cooked in our own signature Korean spice on a bed of basmati rice and greens. This meal is also calorie smart perfect for those who are wanting to eat lean. 100g Cooked Lean Beef Mince 130g Cooked Rice 80g Green Vegetables

We are excited to introduce Rump Steak to our menu: Choosing our Lean Meals consist of: 250g: Pumpkin Mash 80g: Greens 100g: Beef Fillet Calorie:353 Protein: 39 Carbs: 20g Fats: 4.5g Classic Salt & Pepper Steak with Mashed Pumpkin with Greens.

Choosing our Maintain meals are made up of: 150g of Jasmine Rice 100g of Steamed Vegetables 150g of Cooked Chicken Breast No added oil using our mixed herb rub for the chicken. Total Calories: 450 Carbs:44g Protein:52g Fats:6g

Lean Beef Mince cooked in our own signature Korean spice on a bed of basmati rice and greens. This meal is also calorie smart perfect for those who are active but eating clean or those who wanting to reduce from bulking phase. 150g Cooked Lean Beef Mince 180g Cooked Rice 100g Green Vegetables

Choosing our Maintain meals are made up of: 150g of Sweet Potato Mashed 80g of Steam Greens 150g of Beef Fillet Total Calories: 459 Carbs:30g Protein:50g Fats:12g Oregano & Garlic rub

Choosing our Gainz meals which are made up of; 200g of Jasmine Rice 100g of Steam Vegetables 200g of Cooked Chicken Breast No added oil using our herb spice for the chicken Total Calories: 590 Carbs: 58g Protein: 68g Fat: 7g

Lean Beef Mince cooked in our own signature Korean spice on a bed of basmati rice and greens. This meal is perfect for those who are very active and to keep up with demand of their energy or those who also wanting to bulk. 200g Cooked Lean Beef Mince 280g Cooked Rice 120g Green Vegetables

Choosing our Gainz meals which are made up of; 250 of Sweet Potato Mashed 80g of Steam Vegetables 200g of Cooked Beef Fillet Total Calories: 630 Carbs: 49g Protein: 67g Fat:16g Oregano & Garlic Rub

Our Dairy free version of an oven Baked fish with our complete vegetables (Roasted Sweet Potato & Pumpkin with mixed steamed vegetables) in a creamy garlic and lemon white sauce made with vegan butter and coconut cream.

Grass Fed Beef Mince with Bacon wrapped around it comes with our complete vegetables, Roasted Sweet Potato & Pumpkin with mixed steamed vegetables. This is a nice meaty dish that is perfect with our vegetables.

Our version of a Chinese BBQ Pork Dish. Marinated Pork w Five spice, almond butter, coconut amino, a little honey & 100% apricot jam with our roasted mixed vegetables.

Rich, flavourful and comforting Beef Korma curry. Traditionally a mild and rich tasting sauce made with yoghurt, nuts and cream. We have created the same taste but without nuts or dairy. Served with Rice. *Spices are processed in facilities that may have traces of nuts.

Our Dairy free version of an oven Baked fish with our complete vegetables (Roasted Sweet Potato & Pumpkin with mixed steamed vegetables) in a creamy garlic and lemon white sauce made with vegan butter and coconut cream.

Grass Fed Beef Mince with Bacon wrapped around it comes with our complete vegetables, Roasted Sweet Potato & Pumpkin with mixed steamed vegetables. This is a nice meaty dish that is perfect with our vegetables.

Our version of a Chinese BBQ Pork Dish. Marinated Pork w Five spice, almond butter, coconut amino, a little honey & 100% apricot jam with our roasted vegetable.

Rich, flavourful and comforting Beef Korma curry. Traditionally a mild rich tasting sauce made with yoghurt, nuts and cream. We have created the same taste but without nuts or dairy. Served with Rice. *Spices are processed in facilities that may have traces of nuts.

Created another version of our popular Laksa Chicken still has the hit but more fuller body of coconut broth that is great for our colder season. Comes with Greens and Asian Slaw.

One of our favourite classic lamb shank dishes. Lamb shank slow cooked in an organic red wine with Rusty's fresh herbs and tomato paste. Making our own sauce from beef bones and reducing the organic red wine will enhance the flavour. This dish is for those who love to have a big feed or even to share.

Our Dairy free version of an oven Baked fish with our complete vegetables (Roasted Pumpkin with mixed steamed vegetables) in a creamy garlic and lemon white sauce made with vegan butter and coconut cream.

Grass Fed Beef Mince with Bacon wrapped around it and comes with roasted pumpkin & mixed vegetables. This is a nice meaty dish that is perfect with our vegetables.

Our version of a Chinese BBQ Pork Dish. Marinated Pork w Five spice, almond butter, gluten free soy sauce, a little monk sugar with our complete vegetables which consists of roasted pumpkin & sweet potato and steamed mixed vegetables.

Rich, flavourful and comforting Beef Korma curry. Traditionally a mild rich tasting sauce made with yoghurt, nuts and cream. We have created the same taste but without nuts or dairy. Served with Cauliflower Mash. (Something we have been changing our cauli rice too to now mash)

Created another version of our popular Laksa Chicken still has the hit but more fuller body of coconut broth that is great for our colder season. Comes with Sweet Potato and Asian Slaw.

One of our favourite classic lamb shank dishes. Lamb shank slow cooked in an organic red wine with Rusty's fresh herbs and tomato paste. Making our own sauce from beef bones and reducing the organic red wine will enhance the flavour. This dish is for those who love to have a big feed or even to share.

Our Dairy free version of an oven Baked fish with our complete vegetables (Roasted Sweet Potato & Pumpkin with mixed steamed vegetables) in a creamy garlic and lemon white sauce made with vegan butter and coconut cream.

Grass Fed Beef Mince with Bacon wrapped around it comes with our Roasted Sweet Potato, pumpkin & mixed Vegetables. This is a nice meaty dish that is perfect with our vegetables.

Our version of a Chinese BBQ Pork Dish. Marinated Pork w Five spice, almond butter, coconut amino, a little maple with our roasted vegetables.

Rich, flavourful and comforting Beef Korma curry. Traditionally a mild and rich tasting sauce made with yoghurt, nuts and cream. We have created the same taste but without nuts or dairy. Served with Rice. *Spices are processed in facilities that may have traces of nuts.

Delicious, soft tofu cooked in a spicy and savoury sauce, served with sweet potato noodles on a bed of bok choy, wombok and greens.

A hearty vegan favourite featuring roasted beetroot, pumpkin, and zucchini, paired with wholesome chickpeas. Served with a generous side of creamy hummus for a rustic, earthy finish.

A rich, mild and flavourful vegetable Korma curry. A delicious mix of eggplant & potato with spices in a creamy rich korma sauce. Served with Rice and fresh Coriander. *Spices are processed in facilities that may have traces of nuts.