Delicious Lemon Honey Chicken that is sugar free and gluten free. You dont have to miss out on this popular Asian dish now that we have made it as a healthy version.

One of our favourite classic lamb shank dishes. Lamb shank slow cooked in an organic red wine with Rusty's fresh herbs and tomato paste. Making our own sauce from beef bones and reducing the organic red wine will enhance the flavour. This dish is for those who love to have a big feed or even to share.

Marinated chicken breast with our own peri peri spice with mashed pumpkin & greens Choosing our Lean meals are made up of: 100g of Cooked Chicken Breast 250g of Pumpkin Mash 80g of Green Vegetables

Marinated Lemon & Dill Barramundi 100g of Baked Barramundi 250g of Pumpkin Mash 80g of Green Vegetables

Choosing our Lean meals are made up of: 200g: Pumpkin Mash 80g: Greens 100g: Beef Fillet Calorie:330cal Protein: 39g Carbs: 14g Fats: 8g

Marinated chicken breast with our own peri peri spice with mashed sweet potato & greens Choosing our Maintain meals are made up of: 150g of Cooked Chicken Breast 270g of Sweet Potato 80g of Green Vegetables

Marinated Lemon & Dill Barramundi 150g of Baked Barramundi 250g of Sweet Potato Mash 80g of Green Vegetables

Choosing our Maintain meals are made up of: 250g of Sweet Potato Mashed 80g of Steam Greens 150g of Beef Fillet Total Calories: 460cal Carbs:50g Protein:45g Fats:11g

Marinated chicken breast with our own peri peri spice with mashed sweet potato & greens Choosing our Gainz meals are made up of: 200g of Cooked Chicken Breast 350g of Sweet Potato Mashed 80g of Steamed Greens

Marinated Lemon & Dill Barramundi 200g of Baked Barramundi 350g of Sweet Potato Mash 80g of Green Vegetables

Choosing our Gainz meals which are made up of; 300g of Sweet Potato Mashed 80g of Steam Vegetables 200g of Cooked Beef Fillet Total Calories: 620Cal Carbs: 60g Protein: 60g Fat:14g Oregano & Garlic Rub

Pork Mince Rissoles with Fennel & Caramelised onion, Apple sauce and Roasted Apple served with a mix of roasted vegetables.

Chicken breast marinated with Dijon mustard, garlic and pepper. Pan seared chicken finished off in the oven. The sauce is made from organic butter and coconut cream.

Twice cooked corned beef with roasted vegetables. First poached in spices then glaze baked.

Rich, flavourful and comforting Beef Korma curry. Traditionally a mild and rich tasting sauce made with yoghurt, nuts and cream. We have created the same taste but without nuts or dairy. Served with Rice. *Spices are processed in facilities that may have traces of nuts.

Pork Mince Rissoles with Fennel & Caramelised onion, Apple sauce and Roasted Apple served with a mix of roasted vegetables.

Chicken breast marinated with Dijon mustard, garlic and pepper. Pan seared chicken finished off in the oven. The sauce is made from organic butter and coconut cream.

Twice cooked corned beef with roasted vegetables. First poached in spices then glaze baked.

Rich, flavourful and comforting Beef Korma curry. Traditionally a mild rich tasting sauce made with yoghurt, nuts and cream. We have created the same taste but without nuts or dairy. Served with Rice. *Spices are processed in facilities that may have traces of nuts.

Delicious Lemon Honey Chicken that is low in carbs, keto fiendly, sugar free and gluten free. You dont have to miss out on this popular Asian dish now that we have made it as a healthy version.

One of our favourite classic lamb shank dishes. Lamb shank slow cooked in an organic red wine with Rusty's fresh herbs and tomato paste. Making our own sauce from beef bones and reducing the organic red wine will enhance the flavour. This dish is for those who love to have a big feed or even to share.

Pork Mince Rissoles with Fennel & Caramelised onion served with roast pumpkin and low carb steamed vegetables.

Chicken breast marinated with Dijon mustard, garlic and pepper. Pan seared chicken finished off in the oven. The sauce is made from organic butter and coconut cream.

Twice cooked corned beef with our complete meal vegetables. First poached in spices then glaze baked.

Rich, flavourful and comforting Beef Korma curry. Traditionally a mild rich tasting sauce made with yoghurt, nuts and cream. We have created the same taste but without nuts or dairy. Served with Cauliflower Mash. (Something we have been changing our cauli rice too to now mash)

Delicious Lemon sweet Chicken that is sugar free and gluten free. You dont have to miss out on this popular Asian dish now that we have made it as a healthy version.

One of our favourite classic lamb shank dishes. Lamb shank slow cooked in an organic red wine with Rusty's fresh herbs and tomato paste. Making our own sauce from beef bones and reducing the organic red wine will enhance the flavour. This dish is for those who love to have a big feed or even to share.

Fennel & Pork Mince Rissoles served with roasted vegetables.

Chicken breast marinated with Dijon mustard and pepper. Pan seared chicken finished off in the oven. The sauce is made from organic butter and coconut cream.

Twice cooked corned beef with roasted vegetables. First poached in spices then glaze baked.

Rich, flavourful and comforting Beef Korma curry. Traditionally a mild and rich tasting sauce made with yoghurt, nuts and cream. We have created the same taste but without nuts or dairy. Served with Rice. *Spices are processed in facilities that may have traces of nuts.

Delicious Lemon Sweet Organic Tofu that is sugar free and gluten free. You dont have to miss out on this popular Asian dish now that we have made it as a healthy version.

A rich, mild and flavourful plant base and vegetable mango curry. A delicious blend of Vegetables, plant base and spices in creamy rich mango sauce. Served with Rice and fresh Coriander.

One of Elsa's favourite dishes she makes at home. Pan fried eggplant in a rich tomato passata sauce combined with vegan parmesan cheese and gluten free breadcrumbs with spinach and roasted sweet potato.