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Green Bean Beef Stew

Tender green beans and pieces of beef simmered in a rich tomato and garlic sauce. Pair it with our basmati rice.

Medium2 Serves

$26.00

Preparation and storage notes

- Store in refrigerator below 4 degree’s Celsius and consume within 3-4 days. (Please consume any dish with meat within 3 days)
- Freeze in a freezer safe container and consume within 1 month, defrost before reheating.
- Reheating Instructions: Place in microwave for 3 mins with the lid on, remove from microwave, give it a stir and reheat for another 2 minutes if necessary.

Ingredients

Tin Tomatoes, Beef, Beans, Onion, Garlic, Olive oil, Tomato paste, Salt, Allspice, Pepper, Cinnamon, Bay leaves

Nutritional information

Serving 300gPer servePer 100g
Energy1042 kJ
249 Cal
347 kJ
83 Cal
Protein27 g9 g
Fat, total9 g3 g
Saturated3 g1 g
Carbohydrates11 g4 g
Sugars8 g3 g
Sodium1308 mg436 mg
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Green Bean Beef Stew - Dabba Cartel - Dabba Cartel | Cookaborough