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Fried Chicken Parmas

Your favourite pub classic in a ready to bake home version. Perfect for the whole family.

ContainsGluten, Wheat, Egg, Milk

Sizes

Preparation and storage notes

Heat in oven (180c) for 8-10 minutes on a baking tray or until hot throughout. Check the middle of the chicken is cooked before serving.

Ingredients

Chicken thigh fillets, Panko (Wheat), Napoli, Smoked ham, Mozzarella (Milk), Flour (Wheat), Eggs, Lemon, Extra virgin olive oil, Herbs, Grated parmesan (Milk), Chilli

CONTAINS: Gluten, Wheat, Egg, Milk.

Nutritional information

Serving 320gPer servePer 100g
Energy2587 kJ
618 Cal
808 kJ
193 Cal
Protein64 g20 g
Fat, total26 g8 g
Saturated9 g3 g
Carbohydrates31 g10 g
Sugars4 g1 g
Sodium882 mg276 mg
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