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FROZEN Persian Chicken Pilaf
Gluten free
Egg free
This perfect, lightly spiced Persian pilaf is cooked until the rice is fluffy then finished with fresh herbs, pomegranate, raisins and chicken.
Allergens -
Milk, Pine nut.
Ingredients
Thigh fillet, Water, Basmati rice, Pomegranate, Raisins, Pomegranate molasses, Unsalted butter, Pine nuts, Extra virgin olive oil, Fried shallots, Flat parsley, Lemon peel, Cinnamon stick, Saffron.
Preparation and storage notes
Defrost fully in bag. Heat contents in microwave for 3-4 minutes or until hot throughout.
Nutritional information
| Serving size: 257g | Per serve | Per 100g |
|---|---|---|
| Energy | 1754.3kJ | 682.6kJ |
| 419.3Cal | 163.1Cal | |
| Protein | 27.8g | 10.8g |
| Fat, total | 22.1g | 8.6g |
| • saturated | 6.8g | 2.7g |
| Carbohydrate | 26.1g | 10.2g |
| • sugars | 11.2g | 4.4g |
| Sodium | 97.7mg | 38mg |