Delivery from
Wed 1 Jul
$61.00
Perfect for hitting your protein targets without worry, these 5 high-protein meals each contain up to 47g of protein. All chef-made, dietitian-designed and with no further added preservatives or additives.
$61.00
Dive into MACROS healthy ready-made meals with our Chef’s Top Picks. This is 5 meals top-rated by the head of our kitchen team, and includes plenty of MACROS favourites from across the world. You’ll find high-protein meals and delicious crowd-pleasers designed for easy dinners and lunches.
$61.00
Can’t decide what to eat? Our Most Loved Meals Pack makes dinner and lunch so easy and so healthy. These are the top 5 tastiest ready meals most loved by our customers and the perfect way to ease into MACROS meal delivery.
From $11.70
Tasty diced chicken thigh baked in gochujang Korean chilli paste with ginger, garlic then tossed with green shallots and sesame seeds. Served with soy and sesame sweet potato noodles and an Asian edamame slaw of red and white cabbage and carrot. Spice Level: Medium 🌶️🌶️
Single $11.701 Serve
Tender beef chunks slow-cooked in a fragrant coconut milk and Massaman spice blend, creating a rich and aromatic curry. A Thai-inspired dish that’s hearty and satisfying. Spice Level: Medium 🌶️🌶️
From $11.70
Chicken slathered and roasted in kecap manis, sambal olek and aromatics, served with nasi uduk coconut rice. Spice Level: Medium 🌶️🌶️
Medium $12.201-2 Serves
Our healthier take on this perennial favourite is made with lean-yet-juicy chicken breast and served with brown rice and broccoli. The sweet and sour sauce is house-made from tomato, red and green capsicum, onions, garlic and shallots with a dash of apple cider vinegar.
Medium $12.201-2 Serves
Al dente fettuccine in a deliciously creamy yet dairy-free alfredo sauce from cauliflower, sunflower seeds and nutritional yeast seasoned with onion, garlic, basil and black pepper with Swiss brown mushrooms.
Medium $12.201-2 Serves
Silky tofu simmered in a fragrant coconut milk broth, infused with lemongrass, ginger, and kaffir lime leaves. A Thai classic turned vegan, bursting with exotic flavours. Spice Level: Mild 🌶️
Medium $12.201-2 Serves
Al dente penne enveloped in a rich, nutty plant-based pesto, boosted with protein for a hearty and flavourful plant-based feast. Energising and delicious.
From $11.70
Tasty marinated chicken paired with golden, paprika-spiced potatoes. A zesty dish full of bold flavours, capturing the essence of Portuguese cuisine. Spice Level: Mild 🌶️
From $11.70
Tender strips of chicken marinated in a flavourful blend of spices, then cooked to perfection. Coated with rich, creamy peanut sauce. A savoury, satisfying classic from the streets of South East Asia. Spice Level: Mild 🌶️
From $11.70
Who can resist a great Thai curry? Juicy chicken breast and green beans in a yellow coconut curry fragrant with the classic flavours of Thailand: chilli, ginger, garlic, kaffir lime leaves, lemongrass and turmeric. Served with healthy tricolour quinoa. Spice Level: Mild 🌶️
Medium $12.201-2 Serves
Penne pasta coated in a smooth roasted pumpkin sauce. This dish brings the perfect balance of sweet and savoury - finished with herbs and a touch of garlic, it’s a delightful, feel-good dish you’ll want again and again.
Medium $12.201-2 Serves
A full rainbow of nutrient-dense goodies. Tofu, edamame, black rice, shredded carrot and purple cabbage, all with the delicious goodness of peanut sauce. Spice Level: Mild 🌶️
From $14.20
Slow-cooked pulled brisket with vibrant green beans and tender paprika potatoes, all topped with a decadent peppercorn sauce. Rich, savoury and full of flavour, enjoy this classic comfort dish. Spice Level: Mild 🌶️
From $14.20
Slices of beef paired with earthy button and Swiss brown mushrooms, bathed in a silky cream sauce infused with white wine, mustard and smoked paprika. Served over al dente fettuccine, it’s indulgent, hearty and satisfying.
From $12.20
Tender beef chunks slow-cooked in a fragrant coconut milk and Massaman spice blend, creating a rich and aromatic curry. A Thai-inspired dish that’s hearty and satisfying. Spice Level: Medium 🌶️🌶️
From $12.20
Tender chicken cooked in a classic tikka masala sauce made with aromatic spices, served with fluffy basmati rice. A comforting Indian-style meal with balanced flavours. Spice Level: Medium 🌶️🌶️
From $11.70
Juicy grilled chicken slices tossed with al dente pasta, all smothered in a vibrant and nutty basil pesto sauce. A classic Italian favourite, bursting with flavour.
From $11.70
Tasty, herb-crusted chicken tenders with a smoky chipotle mayo, served with tasty rosemary potatoes and garden-fresh French beans. Spice Level: Mild 🌶️
From $11.70
Tender, shredded chicken and succulent mushrooms simmered in a creamy, mild korma curry sauce. A rich and flavourful dish that’s both comforting and exotic.
From $12.20
Tender chicken thigh fillet cooked in a rich, creamy butter-style sauce with aromatic spices, served as a comforting biryani-style meal with rice inspired by classic Indian flavours. Spice Level: Mild 🌶️
From $11.70
Al dente fettuccine pasta intertwined with spicy, garlic-infused prawns, delivering a kick of heat and a burst of flavour in every bite. A delightful seafood indulgence.
From $11.70
Who doesn’t love Thai noodles? Our pad kra pao gai is minced chicken, edamame, julienned carrot and zucchini and crushed peanuts. All brought together with classic Thai flavours of garlic, chilli, tamarind, lime juice and fish sauce of course. All tossed with flat rice noodles. Perfect. Spice Level: Hot 🌶️🌶️🌶️
From $11.70
Tender chicken marinated in warming spices, gently simmered in a creamy tomato curry and aromatic Indian flavours like cardamom, cinnamon and garam masala. Served with fluffy saffron rice – a true takeaway favourite. Spice Level: Mild 🌶️
From $12.20
Tender chicken cooked in a rich Mughlai-style curry made with aromatic spices, served with fragrant saffron rice. A comforting, balanced meal inspired by classic North Indian flavours. Spice Level: Mild 🌶️
From $12.20
Tender chicken cooked in a classic tikka masala sauce made with aromatic spices, served with fluffy saffron-flavoured basmati rice. A comforting Indian-style meal with balanced flavours. Spice Level: Medium 🌶️🌶️
Medium $13.951 Serve
Slices of beef paired with earthy button and Swiss brown mushrooms, bathed in a silky cream sauce infused with white wine, mustard and smoked paprika. Served over a fluffy cauliflower rice for a lighter, low-carb twist.
Medium $12.451 Serve
Tender chicken marinated in warming spices, gently simmered in a creamy tomato curry and aromatic Indian flavours like cardamom, cinnamon and garam masala. Paired with light, fluffy cauliflower rice for a satisfying, lower-carb take on a classic dish. Spice Level: Mild 🌶️
Medium $12.451 Serve
Tender diced chicken thigh baked in a rich gochujang chilli marinade with ginger and garlic, then finished with green shallots and sesame seeds. Served with steamed broccoli and a fresh Asian-style edamame slaw of red and white cabbage and carrot. Spice Level: Medium 🌶️🌶️
From $14.70
Succulent salmon fillets glazed with a sweet and savoury miso marinade, expertly cooked and paired with a bed of udon noodles for a satisfying taste of Japan. Spice Level: Medium 🌶️🌶️
From $12.20
Juicy, roasted meatballs are simmered in a rich, garlic tomato sauce and served with al dente penne. A classic Italian-inspired dish that brings comfort and flavour.
From $11.70
A generous serve of al dente spaghetti, topped with a deeply flavourful beef bolognese sauce slow-simmered with tomatoes, garlic and herbs. Hearty, wholesome and packed with depth – a midweek dinner classic.
From $12.20
Tender chicken cooked in a classic tikka masala sauce, served with fragrant saffron rice. A balanced, protein-rich meal inspired by traditional Indian flavours. Spice Level: Mild 🌶️
From $11.70
Layer upon layer of napolitana sauce, slow-cooked beef bolognese and a rich, cheesy béchamel come together in this hearty, oven-baked classic. Comforting and satisfying - this will be your new favourite lasagne.
From $11.70
Golden chicken tenders and baked macaroni come together in a bold, creamy cheese sauce with just the right kick of heat. Balanced with a pop of greens, this dish delivers indulgence, spice and satisfaction in every bite. Spice Level: Mild 🌶️
Single $9.001 Serve
Bite-sized legends pack serious flavour and a good source of plant-based protein into every golden, crunchy bite. 5 minutes in the air fryer at 180°C or 2 minutes in the microwave and they're ready!
Single $9.001 Serve
Perfectly crisped, expertly seasoned, and entirely plant-based. These drumsticks are a masterclass in texture and flavour. A beautifully golden, crackly coating gives way to tender, protein-rich goodness. 5 minutes in your air fryer at 180°C or microwave them for around 2 minutes. Spice Level: Medium 🌶️🌶️
Single $9.951 Serve
Get ballsy with our gooey, cheesy, arancini! Ready in 5 minutes in your air fryer (180°C) or 2 minutes in the microwave.
$61.00
Perfect for hitting your protein targets without worry, these 5 high-protein meals each contain up to 47g of protein. All chef-made, dietitian-designed and with no further added preservatives or additives.
$61.00
Dive into MACROS healthy ready-made meals with our Chef’s Top Picks. This is 5 meals top-rated by the head of our kitchen team, and includes plenty of MACROS favourites from across the world. You’ll find high-protein meals and delicious crowd-pleasers designed for easy dinners and lunches.
$61.00
Can’t decide what to eat? Our Most Loved Meals Pack makes dinner and lunch so easy and so healthy. These are the top 5 tastiest ready meals most loved by our customers and the perfect way to ease into MACROS meal delivery.
From $11.70
Tasty diced chicken thigh baked in gochujang Korean chilli paste with ginger, garlic then tossed with green shallots and sesame seeds. Served with soy and sesame sweet potato noodles and an Asian edamame slaw of red and white cabbage and carrot. Spice Level: Medium 🌶️🌶️
Single $11.701 Serve
Tender beef chunks slow-cooked in a fragrant coconut milk and Massaman spice blend, creating a rich and aromatic curry. A Thai-inspired dish that’s hearty and satisfying. Spice Level: Medium 🌶️🌶️
From $11.70
Chicken slathered and roasted in kecap manis, sambal olek and aromatics, served with nasi uduk coconut rice. Spice Level: Medium 🌶️🌶️
Medium $12.201-2 Serves
Our healthier take on this perennial favourite is made with lean-yet-juicy chicken breast and served with brown rice and broccoli. The sweet and sour sauce is house-made from tomato, red and green capsicum, onions, garlic and shallots with a dash of apple cider vinegar.
Medium $12.201-2 Serves
Al dente fettuccine in a deliciously creamy yet dairy-free alfredo sauce from cauliflower, sunflower seeds and nutritional yeast seasoned with onion, garlic, basil and black pepper with Swiss brown mushrooms.
Medium $12.201-2 Serves
Silky tofu simmered in a fragrant coconut milk broth, infused with lemongrass, ginger, and kaffir lime leaves. A Thai classic turned vegan, bursting with exotic flavours. Spice Level: Mild 🌶️
Medium $12.201-2 Serves
Al dente penne enveloped in a rich, nutty plant-based pesto, boosted with protein for a hearty and flavourful plant-based feast. Energising and delicious.
From $11.70
Tasty marinated chicken paired with golden, paprika-spiced potatoes. A zesty dish full of bold flavours, capturing the essence of Portuguese cuisine. Spice Level: Mild 🌶️
From $11.70
Tender strips of chicken marinated in a flavourful blend of spices, then cooked to perfection. Coated with rich, creamy peanut sauce. A savoury, satisfying classic from the streets of South East Asia. Spice Level: Mild 🌶️
From $11.70
Who can resist a great Thai curry? Juicy chicken breast and green beans in a yellow coconut curry fragrant with the classic flavours of Thailand: chilli, ginger, garlic, kaffir lime leaves, lemongrass and turmeric. Served with healthy tricolour quinoa. Spice Level: Mild 🌶️
Medium $12.201-2 Serves
Penne pasta coated in a smooth roasted pumpkin sauce. This dish brings the perfect balance of sweet and savoury - finished with herbs and a touch of garlic, it’s a delightful, feel-good dish you’ll want again and again.
Medium $12.201-2 Serves
A full rainbow of nutrient-dense goodies. Tofu, edamame, black rice, shredded carrot and purple cabbage, all with the delicious goodness of peanut sauce. Spice Level: Mild 🌶️
From $14.20
Slow-cooked pulled brisket with vibrant green beans and tender paprika potatoes, all topped with a decadent peppercorn sauce. Rich, savoury and full of flavour, enjoy this classic comfort dish. Spice Level: Mild 🌶️
From $14.20
Slices of beef paired with earthy button and Swiss brown mushrooms, bathed in a silky cream sauce infused with white wine, mustard and smoked paprika. Served over al dente fettuccine, it’s indulgent, hearty and satisfying.
From $12.20
Tender beef chunks slow-cooked in a fragrant coconut milk and Massaman spice blend, creating a rich and aromatic curry. A Thai-inspired dish that’s hearty and satisfying. Spice Level: Medium 🌶️🌶️
From $12.20
Tender chicken cooked in a classic tikka masala sauce made with aromatic spices, served with fluffy basmati rice. A comforting Indian-style meal with balanced flavours. Spice Level: Medium 🌶️🌶️
From $11.70
Juicy grilled chicken slices tossed with al dente pasta, all smothered in a vibrant and nutty basil pesto sauce. A classic Italian favourite, bursting with flavour.
From $11.70
Tasty, herb-crusted chicken tenders with a smoky chipotle mayo, served with tasty rosemary potatoes and garden-fresh French beans. Spice Level: Mild 🌶️
From $11.70
Tender, shredded chicken and succulent mushrooms simmered in a creamy, mild korma curry sauce. A rich and flavourful dish that’s both comforting and exotic.
From $12.20
Tender chicken thigh fillet cooked in a rich, creamy butter-style sauce with aromatic spices, served as a comforting biryani-style meal with rice inspired by classic Indian flavours. Spice Level: Mild 🌶️
From $11.70
Al dente fettuccine pasta intertwined with spicy, garlic-infused prawns, delivering a kick of heat and a burst of flavour in every bite. A delightful seafood indulgence.
From $11.70
Who doesn’t love Thai noodles? Our pad kra pao gai is minced chicken, edamame, julienned carrot and zucchini and crushed peanuts. All brought together with classic Thai flavours of garlic, chilli, tamarind, lime juice and fish sauce of course. All tossed with flat rice noodles. Perfect. Spice Level: Hot 🌶️🌶️🌶️
From $11.70
Tender chicken marinated in warming spices, gently simmered in a creamy tomato curry and aromatic Indian flavours like cardamom, cinnamon and garam masala. Served with fluffy saffron rice – a true takeaway favourite. Spice Level: Mild 🌶️
From $12.20
Tender chicken cooked in a rich Mughlai-style curry made with aromatic spices, served with fragrant saffron rice. A comforting, balanced meal inspired by classic North Indian flavours. Spice Level: Mild 🌶️
From $12.20
Tender chicken cooked in a classic tikka masala sauce made with aromatic spices, served with fluffy saffron-flavoured basmati rice. A comforting Indian-style meal with balanced flavours. Spice Level: Medium 🌶️🌶️
Medium $13.951 Serve
Slices of beef paired with earthy button and Swiss brown mushrooms, bathed in a silky cream sauce infused with white wine, mustard and smoked paprika. Served over a fluffy cauliflower rice for a lighter, low-carb twist.
Medium $12.451 Serve
Tender chicken marinated in warming spices, gently simmered in a creamy tomato curry and aromatic Indian flavours like cardamom, cinnamon and garam masala. Paired with light, fluffy cauliflower rice for a satisfying, lower-carb take on a classic dish. Spice Level: Mild 🌶️
Medium $12.451 Serve
Tender diced chicken thigh baked in a rich gochujang chilli marinade with ginger and garlic, then finished with green shallots and sesame seeds. Served with steamed broccoli and a fresh Asian-style edamame slaw of red and white cabbage and carrot. Spice Level: Medium 🌶️🌶️
From $14.70
Succulent salmon fillets glazed with a sweet and savoury miso marinade, expertly cooked and paired with a bed of udon noodles for a satisfying taste of Japan. Spice Level: Medium 🌶️🌶️
From $12.20
Juicy, roasted meatballs are simmered in a rich, garlic tomato sauce and served with al dente penne. A classic Italian-inspired dish that brings comfort and flavour.
From $11.70
A generous serve of al dente spaghetti, topped with a deeply flavourful beef bolognese sauce slow-simmered with tomatoes, garlic and herbs. Hearty, wholesome and packed with depth – a midweek dinner classic.
From $12.20
Tender chicken cooked in a classic tikka masala sauce, served with fragrant saffron rice. A balanced, protein-rich meal inspired by traditional Indian flavours. Spice Level: Mild 🌶️
From $11.70
Layer upon layer of napolitana sauce, slow-cooked beef bolognese and a rich, cheesy béchamel come together in this hearty, oven-baked classic. Comforting and satisfying - this will be your new favourite lasagne.
From $11.70
Golden chicken tenders and baked macaroni come together in a bold, creamy cheese sauce with just the right kick of heat. Balanced with a pop of greens, this dish delivers indulgence, spice and satisfaction in every bite. Spice Level: Mild 🌶️
Single $9.001 Serve
Bite-sized legends pack serious flavour and a good source of plant-based protein into every golden, crunchy bite. 5 minutes in the air fryer at 180°C or 2 minutes in the microwave and they're ready!
Single $9.001 Serve
Perfectly crisped, expertly seasoned, and entirely plant-based. These drumsticks are a masterclass in texture and flavour. A beautifully golden, crackly coating gives way to tender, protein-rich goodness. 5 minutes in your air fryer at 180°C or microwave them for around 2 minutes. Spice Level: Medium 🌶️🌶️
Single $9.951 Serve
Get ballsy with our gooey, cheesy, arancini! Ready in 5 minutes in your air fryer (180°C) or 2 minutes in the microwave.