Slow cooked Greek Lamb and couscous 670 Cals
Nut free
Egg free
Protein+
Soy free
Free range Leg of lamb cooked for 6 hours, couscous and vegetables with a dollop of greek youghurt
Allergens -
Gluten, Wheat, Milk.
Ingredients
Lamb Leg bone in, Couscous, Capsicum, Zucchini, Onion, Greek yoghurt, Vegetable oil, Table salt.
Preparation and storage notes
Pierce plastic and microwave 4 min, or until internal temp is 75C. Once open consume in 2 days. Freeze prior to Best Before date. Keep refrigerated under 4C. Enjoy! Batch number:
Nutritional information
Serving size: 400g | Per serve | Per 100g |
---|---|---|
Energy | 2816.5kJ | 704.1kJ |
673.2Cal | 168.3Cal | |
Protein | 76.6g | 19.2g |
Fat, total | 12.8g | 3.2g |
• saturated | 4.2g | 1.1g |
Carbohydrate | 57.7g | 14.4g |
• sugars | 6.7g | 1.7g |
Sodium | 563.9mg | 141mg |