Slow cooked Greek Lamb and couscous 300 Cals
Nut free
Egg free
Protein+
Soy free
Grass fed Leg of lamb cooked for 6 hours, couscous and vegetables with a dollop of greek youghurt and lemon zest
Allergens -
Gluten, Wheat, Milk.
Ingredients
Lamb Leg bone in, Couscous, Capsicum, Zucchini, Onion, Greek yoghurt, Vegetable oil, Table salt.
Preparation and storage notes
Pierce plastic and microwave 4 min, or until internal temp is 75C. Once open consume in 2 days. Freeze prior to Best Before date. Keep refrigerated under 4C. Enjoy! Batch number:
Nutritional information
Serving size: 200g | Per serve | Per 100g |
---|---|---|
Energy | 1266.2kJ | 633.1kJ |
302.6Cal | 151.3Cal | |
Protein | 34.5g | 17.2g |
Fat, total | 6.4g | 3.2g |
• saturated | 2g | 1g |
Carbohydrate | 24.7g | 12.3g |
• sugars | 2.9g | 1.4g |
Sodium | 463.5mg | 231.8mg |