Tofu peanut stirfry 430 Cals
Gluten free
Vegetarian
Vegan
Dairy free
Egg free
No onion or garlic
Crunchy seared tofu, veggies and a homemade peanut soy dressing, with a bed of white rice.
Allergens -
Gluten, Wheat, Peanut, Soy, Sesame.
Ingredients
Tofu Coles, Rice, Carrots, Soy Dressing (Soy sauce, Mirin, Sesame oil), Green beans, Spinach, Unsalted peanut butter, Vegetable oil.
Preparation and storage notes
Pierce plastic and microwave 4 min, or until internal temp is 75C. Once open consume in 2 days. Freeze prior to Best Before date. Keep refrigerated under 4C. Enjoy! Batch number:
Nutritional information
| Serving size: 290g | Per serve | Per 100g |
|---|---|---|
| Energy | 1792.9kJ | 618.2kJ |
| 428.5Cal | 147.8Cal | |
| Protein | 28.9g | 10g |
| Fat, total | 15.1g | 5.2g |
| • saturated | 3g | 1g |
| Carbohydrate | 39.9g | 13.7g |
| • sugars | 3.8g | 1.3g |
| Sodium | 1869mg | 644.5mg |
