Slow cooked Greek Lamb and couscous 510 Cals
Nut free
Egg free
Protein+
Soy free
Free range Leg of lamb cooked for 6 hours, couscous and vegetables with a dollop of greek youghurt
Allergens -
Gluten, Wheat, Milk.
Ingredients
Lamb Leg bone in, Couscous, Capsicum, Zucchini, Onion, Greek yoghurt, Vegetable oil, Table salt.
Preparation and storage notes
Pierce plastic and microwave 4 min, or until internal temp is 75C. Once open consume in 2 days. Freeze prior to Best Before date. Keep refrigerated under 4C. Enjoy! Batch number:
Nutritional information
| Serving size: 300g | Per serve | Per 100g |
|---|---|---|
| Energy | 2138.1kJ | 712.7kJ |
| 511Cal | 170.3Cal | |
| Protein | 60.5g | 20.2g |
| Fat, total | 10.5g | 3.5g |
| • saturated | 3.5g | 1.2g |
| Carbohydrate | 40.2g | 13.4g |
| • sugars | 3.8g | 1.3g |
| Sodium | 525.2mg | 175.1mg |
