Chicken naked parma JW 475 Cal
Gluten free
Nut free
Egg free
No onion or garlic
Protein+
Free range chicken breast with passata homemade sauce, ham and mozarella cheese. Side of roasted potatos and locally sourced broccoli.
Allergens -
Milk.
Ingredients
Chicken breast, Broccoli, Rice, Passata (Tomato puree, Oregano, Table salt, Honey, Bay leaves), Cheese Light, ham shredded not.
Preparation and storage notes
Pierce plastic and microwave 4 min, or until internal temp is 75C. Once open consume in 2 days. Freeze prior to Best Before date. Keep refrigerated under 4C. Enjoy! Batch number:
Nutritional information
Serving size: 380g | Per serve | Per 100g |
---|---|---|
Energy | 2030.6kJ | 534.4kJ |
485.3Cal | 127.7Cal | |
Protein | 57.2g | 15g |
Fat, total | 8.7g | 2.3g |
• saturated | 4.3g | 1.1g |
Carbohydrate | 40.6g | 10.7g |
• sugars | 2.6g | 0.7g |
Sodium | 430.1mg | 113.2mg |