Butter chicken with rice and veggies JW 650 Cals
The tradional Butter chicken recipe home made from scratch with fluffy white rice and green beans and carrots.
Ingredients
Chicken breast, Carrots, Green beans, Butter chicken Sauce (Greek yoghurt, Water, Garlic), Rice, Butter Chicken MARINADE (Greek yoghurt, Tomato paste legit, Lemon juice, Table salt, Garam masala, Cumin, Coriander ground, Ginger, Pepper, Turmeric, Cinnamon), Vegetable oil.
Preparation and storage notes
Pierce plastic and microwave 4 min, or until internal temp is 75C. Once open consume in 2 days. Freeze prior to Best Before date. Keep refrigerated under 5C. Enjoy! Batch number:
Nutritional information
| Serving size: 630g | Per serve | Per 100g |
|---|---|---|
| Energy | 2796.5kJ | 443.9kJ |
| 668.4Cal | 106.1Cal | |
| Protein | 60.1g | 9.5g |
| Fat, total | 10.5g | 1.7g |
| • saturated | 2.2g | 0.3g |
| Carbohydrate | 72.9g | 11.6g |
| • sugars | 15.3g | 2.4g |
| Sodium | 633.4mg | 100.5mg |
