Chicken rice stirfry JW 650 Cals
Dairy free
Egg free
Protein+
Low fat
No onion or garlic
Flat iron seared free range chicken breast stirfry with white fluffy rice and locally source vegetables, with a homemade traditional honey-soy dressing.
Allergens -
Gluten, Wheat, Soy, Sesame.
Ingredients
Chicken breast, Carrots, Capsicum, Green beans, Rice, Soy Dressing (Soy sauce, Mirin, Sesame oil), Sesame seed, Vegetable oil.
Preparation and storage notes
Pierce plastic and microwave 4 min, or until internal temp is 75C. Once open consume in 2 days. Freeze prior to Best Before date. Keep refrigerated under 5C. Enjoy! Batch number:
Nutritional information
| Serving size: 620g | Per serve | Per 100g |
|---|---|---|
| Energy | 2730.1kJ | 440.3kJ |
| 652.5Cal | 105.2Cal | |
| Protein | 59.4g | 9.6g |
| Fat, total | 10.1g | 1.6g |
| • saturated | 1.9g | 0.3g |
| Carbohydrate | 69.9g | 11.3g |
| • sugars | 16.2g | 2.6g |
| Sodium | 2607.1mg | 420.5mg |
