Chicken rice stirfry 230 Cals AH
Dairy free
Egg free
Protein+
Low fat
No onion or garlic
Flat iron seared free range chicken breast stirfry with white fluffy rice and locally source vegetables, with a homemade traditional honey-soy dressing.
Allergens -
Gluten, Wheat, Soy, Sesame.
Ingredients
Chicken breast, Capsicum, Carrots, Rice, Soy Dressing (Soy sauce, Mirin, Sesame oil), Vegetable oil.
Preparation and storage notes
Pierce plastic and microwave 4 min, or until internal temp is 75C. Once open consume in 2 days. Freeze prior to Best Before date. Keep refrigerated under 5C. Enjoy! Batch number:
Nutritional information
| Serving size: 220g | Per serve | Per 100g |
|---|---|---|
| Energy | 956kJ | 434.5kJ |
| 228.5Cal | 103.9Cal | |
| Protein | 22g | 10g |
| Fat, total | 2.8g | 1.3g |
| • saturated | 0.6g | 0.3g |
| Carbohydrate | 25.2g | 11.4g |
| • sugars | 6.5g | 3g |
| Sodium | 982mg | 446.4mg |
