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  • Beef Casserole with Red Wine and Caramelised Onion
Beef Casserole with Red Wine and Caramelised Onion
Gluten free

A rich traditional beef casserole, slow cooked in a tomato, caramelised onion and red wine sauce.

Allergens - Gluten, Wheat, Fish.
Ingredients

Diced beef, Tinned tomato, Beef stock, caramalised onion onion..sugar,mustard seed, malt vinegar rosemarys,, Red wine, Carrot, Celery, Brown sugar, Tomato paste, Worcestershire sauce, Cumin and fennel mix, Garlic, Salt, Anchovy, fresh, Bay leaves, Rosemary.

Preparation and storage notes

Heat in microwave for 2 min for a single 4 min for a double , or in a pan for 5 - 8 min ., to 75 degrees serve with, mash veg, rice or pasta .

Nutritional information
Serving size: 658g Per serve Per 100g
Energy 2406.2kJ 365.7kJ
575.1Cal 87.4Cal
Protein 82.9g 12.6g
Fat, total 13.8g 2.1g
• saturated 8.1g 1.2g
Carbohydrate 19.8g 3g
• sugars 18.4g 2.8g
Sodium 1332.4mg 202.5mg
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