Chicken Main

Apple Cider Glazed Chicken with Brussel Sprouts, Zucchini and Carrots

Single $13.001 Serve

Grilled Chicken & Roasted Pumpkin Salad

Single $13.001 Serve

Japanese Chicken with Pickled Cucumber and Rice

Single $13.001 Serve

Grilled Chicken, Kale and Quinoa Bowl with Mint Yoghurt Dressing

Single $13.001 Serve

Chicken, Cashew and Five Vegetable Stir-Fry

Single $13.001 Serve

Chicken Main

Apple Cider Glazed Chicken with Brussel Sprouts, Zucchini and Carrots

Single $13.001 Serve

Grilled Chicken & Roasted Pumpkin Salad

Single $13.001 Serve

Japanese Chicken with Pickled Cucumber and Rice

Single $13.001 Serve

Grilled Chicken, Kale and Quinoa Bowl with Mint Yoghurt Dressing

Single $13.001 Serve

Chicken, Cashew and Five Vegetable Stir-Fry

Single $13.001 Serve

Beef Main

Ginger Beef Goodness Bowl

Single $13.001 Serve

Healthy Beef Stroganoff

Single $13.001 Serve

Jerk Steak with Sweet Potato and Pea Mash

Single $13.001 Serve

Beef Main

Ginger Beef Goodness Bowl

Single $13.001 Serve

Healthy Beef Stroganoff

Single $13.001 Serve

Jerk Steak with Sweet Potato and Pea Mash

Single $13.001 Serve

Pork Main

Ginger Pork stir-fry with green beans, peas, cabbage and almonds

Single $13.001 Serve

Meatballs with Potato Mash, Cranberry Jam, Gravy and Steamed Vegetables

Single $13.001 Serve

Pork Main

Ginger Pork stir-fry with green beans, peas, cabbage and almonds

Single $13.001 Serve

Meatballs with Potato Mash, Cranberry Jam, Gravy and Steamed Vegetables

Single $13.001 Serve

Lamb main

Moroccan Spiced Lamb & Couscous Bowl

Single $13.001 Serve

Lamb & Lentil Stuffed Capsicum

Single $13.001 Serve

Lamb Burger with Smoky Sweet Potato

Single $13.001 Serve

Lamb main

Moroccan Spiced Lamb & Couscous Bowl

Single $13.001 Serve

Lamb & Lentil Stuffed Capsicum

Single $13.001 Serve

Lamb Burger with Smoky Sweet Potato

Single $13.001 Serve

Fish Mains

Thai Red Prawn Curry, Brown Rice and Seasonal Greens

Single $13.001 Serve

Grilled Salmon with Lemon-Dill Yoghurt Sauce

Single $13.001 Serve

Cheesy Sweet Potato Bake with Herb Buttered Fish

Single $13.001 Serve

Fish Mains

Thai Red Prawn Curry, Brown Rice and Seasonal Greens

Single $13.001 Serve

Grilled Salmon with Lemon-Dill Yoghurt Sauce

Single $13.001 Serve

Cheesy Sweet Potato Bake with Herb Buttered Fish

Single $13.001 Serve

Vegetarian/Vegan Mains

Whole Kale and Walnut Quiche with Goats Cheese and Honey Drizzle & Garden Salad

Single $13.001 Serve

Pumpkin and Vegetable Soup

Single $13.001 Serve

Vegan Lentil Shepherd's Pie

Single $13.001 Serve

White Bean & Penne Gratin

Single $13.001 Serve

Pineapple Fried Rice

Single $13.001 Serve

Crunchy Vietnamese Tofu Noodle Salad

Single $13.001 Serve

Vegetarian/Vegan Mains

Whole Kale and Walnut Quiche with Goats Cheese and Honey Drizzle & Garden Salad

Single $13.001 Serve

Pumpkin and Vegetable Soup

Single $13.001 Serve

Vegan Lentil Shepherd's Pie

Single $13.001 Serve

White Bean & Penne Gratin

Single $13.001 Serve

Pineapple Fried Rice

Single $13.001 Serve

Crunchy Vietnamese Tofu Noodle Salad

Single $13.001 Serve

Protein Balls & Something Sweet

Jaffa Fudge

Single $6.001 Piece

White chocolate and raspberry cake

Single $6.001 Serve

Lemon Coconut Protein Ball

Pack $13.005 Balls

Choc Almond Protein Balls

Pack $13.005 Balls

Protein Balls & Something Sweet

Jaffa Fudge

Single $6.001 Piece

White chocolate and raspberry cake

Single $6.001 Serve

Lemon Coconut Protein Ball

Pack $13.005 Balls

Choc Almond Protein Balls

Pack $13.005 Balls

Serving Size: 365g	Per serve	Per 100g
Energy	1752 kJ 419 Cal	480 kJ 115 Cal
Protein	13 g	4 g
Fat, total	12 g	3 g
Saturated	2 g	0 g
Carbohydrates	55 g	15 g
Sugars	21 g	6 g
Sodium	53 mg	15 mg

Pineapple Fried Rice

Ingredients

Nutritional information

Fresh & Balanced

Chicken Main

Chicken Main

Beef Main

Beef Main

Pork Main

Pork Main

Lamb main

Lamb main

Fish Mains

Fish Mains

Vegetarian/Vegan Mains

Vegetarian/Vegan Mains

Protein Balls & Something Sweet

Protein Balls & Something Sweet

Chicken Main

Beef Main

Pork Main

Lamb main

Fish Mains

Vegetarian/Vegan Mains

Protein Balls & Something Sweet