cook logo

Whole Kale and Walnut Quiche with Goats Cheese and Honey Drizzle & Garden Salad

ContainsGluten, Wheat, Egg, Milk, Walnut

Single1 Serve

$13.00

Dietaries

Vegetarian

Preparation and storage notes

Keep refrigerated until eating. Heat in microwave for a minute or a few minutes in the oven.

Ingredients

Lettuce, Tomatoes, Cucumber, Kale, Plain flour (Wheat), Carrots, Brown onion, Milk, Cream (Milk), Butter (Milk), Eggs, Walnuts, Goat's cheese (Milk), Honey, Salt, Pepper

CONTAINS: Gluten, Wheat, Egg, Milk, Walnut.

Nutritional information

Serving 284gPer servePer 100g
Energy2072 kJ
495 Cal
729 kJ
174 Cal
Protein11 g4 g
Fat, total37 g13 g
Saturated19 g7 g
Carbohydrates27 g10 g
Sugars11 g4 g
Sodium167 mg59 mg
1