Fish with Tomato Salsa and Sweet Potato
Allergens -
Fish.
Ingredients
White fish fillet, Sweet potato, Tomatoes, Cucumber, Red onion, Mesclun lettuce, Lemon juice, Parsley, Olive oil, Garlic, Lemon zest, Rosemary.
Preparation and storage notes
Store at 4°C. Break seal & remove sauce containers. Remove salad. Heat covered in microwave on high for 90-140 seconds.
Nutritional information
Serving size: 430g | Per serve | Per 100g |
---|---|---|
Energy | 1097.2kJ | 255.2kJ |
262.2Cal | 61Cal | |
Protein | 34.1g | 7.9g |
Fat, total | 4.3g | 1g |
• saturated | 0.8g | 0.2g |
Carbohydrate | 18.4g | 4.3g |
• sugars | 9.7g | 2.3g |
Sodium | 174.3mg | 40.5mg |