Lamb and Pumpkin Biryani with Cucumber Raita
Allergens -
Milk.
Ingredients
Vegetable stock, Lamb strips, Pumpkin, Cucumber, Brown onion, Quinoa, Greek yoghurt, Red chilli, Ginger, Olive oil, Garlic, Cumin, Mint.
Preparation and storage notes
Store at 4°C. Break seal & remove sauce containers. Heat covered in microwave on high for 90-140 seconds.
Nutritional information
Serving size: 440g | Per serve | Per 100g |
---|---|---|
Energy | 1551.9kJ | 352.7kJ |
370.9Cal | 84.3Cal | |
Protein | 31.5g | 7.2g |
Fat, total | 12g | 2.7g |
• saturated | 3.6g | 0.8g |
Carbohydrate | 30.1g | 6.8g |
• sugars | 11.3g | 2.6g |
Sodium | 602.3mg | 136.9mg |