Mediterranean Pilaf with Tomato and Cucumber Salad
Vegan
Nut free
Gluten free
Dairy free
Egg free
Soy free
Allergens -
No allergens present
Ingredients
Water, Cucumber, Red kidney beans, Carrots, Tomatoes, Brown rice, Hemp seed, Brown onion, Avocado, Lemon juice, Parsley, Dried parsley, Extra virgin olive oil, Garlic, Paprika, Himalayan salt.
Preparation and storage notes
Store at 4°C. Break seal & remove sauce containers. Heat covered in microwave on high for 90-140 seconds.
Nutritional information
| Serving size: 250g | Per serve | Per 100g |
|---|---|---|
| Energy | 1266.1kJ | 506.4kJ |
| 302.6Cal | 121Cal | |
| Protein | 13.1g | 5.3g |
| Fat, total | 18.9g | 7.6g |
| • saturated | 2.2g | 0.9g |
| Carbohydrate | 18.6g | 7.4g |
| • sugars | 6.3g | 2.5g |
| Sodium | 359.2mg | 143.7mg |