Pan Fried Chicken with Roasted Pumpkin and Kale | High Protein
Protein+
Gluten free
Nut free
Dairy free
Egg free
Soy free
Allergens -
No allergens present
Ingredients
Chicken breast, Pumpkin, Kale, Olive oil, Garlic, Lemon juice, Dried rosemary, Himalayan salt, Black pepper.
Preparation and storage notes
Store at 4°C. Break seal & remove sauce containers. Heat covered in microwave on high for 90-140 seconds.
Nutritional information
Serving size: 270g | Per serve | Per 100g |
---|---|---|
Energy | 1635.3kJ | 605.7kJ |
390.9Cal | 144.8Cal | |
Protein | 54.7g | 20.2g |
Fat, total | 11.7g | 4.3g |
• saturated | 2.5g | 0.9g |
Carbohydrate | 12.9g | 4.8g |
• sugars | 9.5g | 3.5g |
Sodium | 292mg | 108.2mg |