Valley Meal Prep Weekly Menu
Welcome to this week's menu. Try our signature meals and see what everyone’s talking about. We cook, pack, and bring it to your door. No mess, just heat & enjoy your Meal!
Mains
6 hour Braised Grass Fed Beef with Mashed Potato, Peas & BBQ Gravy
Pulled Chicken Braised with Mexican Spice Mix, Refried Beans & Mixed Cheese Wrapped in Tortilla with Enchilada Sauce. NEW AND IMPROVED RECIPE!
Chicken Thighs in Mild Fragrant Green Curry Sauce, Coconut Cream, Pumpkin, Capsicum, Green Beans, Steamed Rice & Coriander. Please Note: 'Tray Serve' is just the protein, no side of rice is supplied. Approx 800g
NEW RECIPE! Oriental Style BBQ'd Pork, House made Char Siu Sauce Served with Asian Style Egg & Vegetable Fried Rice
Slow Cooked Turkey Meatballs in VMP Napoli Sauce Served with Buttery Mashed Potato & Peas.
Grass Fed Beef Mince in Korean Style Sweet & Savoury Sauce, Green Beans, Pickled Carrots & Steamed Jasmine Rice.
Lean Tender Chicken Breast in Light Creamy Mushroom Sauce Served with Handmade Fettuccine, Parmesan Cheese & Parsley.
Clean Grilled Chicken, Roasted Sweet Potato, Seasonal Vegetables & Homemade Gravy.
Roasted Vegetable Medley Layered with Homemade Napoli, Spinach & Ricotta Cheese in Fresh Egg Lasagna Sheets.
Snacks
Homemade Gluten Free Brownie Slice (dark chocolate, butter, eggs, brown sugar, almond meal, cocoa & vanilla)
8 Protein Balls Made of Dates, Peanut Butter, Nuts, Cocoa, Coconut & Natural Protein Powder.
Whole Loaf of Homemade Banana Bread
2 x Very Moist Banana Bread Slices Full of Protein.
Value Packs
3 MEALS of Grilled Chicken with Sweet Potato & Seasonal Vegetables 3 MEALS of Grilled Steak with Baked Potato & Seasonal Vegetables 2 MEALS of Grilled Salmon with Roasted Pumpkin & Seasonal Vegetables
Assorted 15 MEALS of your choice from the weekly menu.
Assorted 20 MEALS of your choice from the weekly menu.