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$110.00
3 MEALS of Grilled Chicken with Sweet Potato & Seasonal Vegetables 3 MEALS of Grilled Steak with Baked Potato & Seasonal Vegetables 2 MEALS of Grilled Salmon with Roasted Pumpkin & Seasonal Vegetables
$130.00
Assorted 10 MEALS of your choice from the weekly menu.
$195.00
Assorted 15 MEALS of your choice from the weekly menu.
$255.00
Assorted 20 MEALS of your choice from the weekly menu.
Single $12.901 Serve
Seasoned Chicken with Lemon Pepper, Mashed Potato, Seasonal Vegetables & Homemade Gravy.
From $13.80
Meaty Grass Fed Beef Mince with Hidden Veggies (Carrot, Celery & Onion) Braised in Tomato, VMP Stock & Herbs, Baked with Creamy Mashed Potato.
From $13.80
Slow Cooked Tender Pulled Lamb Ragu Braised in Tomato Herb Based Sauce, Fresh Egg Pasta and Shaved Parmesan Cheese.
From $13.80
Sticky BBQ Grilled Chicken Breast Served with Hand made Macaroni & Cheese
From $12.90
Chicken Thighs in Fragrant Red Curry Sauce with Pumpkin & Capsicum, Served with Steamed Rice and Green Beans (MILD) Please NOTE Tray serve is just protein no sides included- approx 800g (3-4 serves)
From $12.90
Classic Slow Cooked Chicken in FLAVOURFUL broth & hearty vegetables with splash of cream. Served with steamed rice & peas. Warm, rich and comforting, definitely a perfect cosy meal!
From $12.90
Sticky, Sweet & Savoury Oriental Style Saucy Chicken (Baked Chicken Thighs), Roasted Cashews, Carrots, Capsicum & Beans. Served with Steamed Jasmine Rice.
Single $12.901 Serve
Baked Egg Slice filled with Pumpkin, Fire Roasted Capsicum, Zucchini, Spinach & Mozzarella & Ricotta Cheese Blend.
From $12.90
Chickpea in Mild Korma Curry Sauce with Sweet Potato, Capsicum & Carrots. Served w/ Steamed Rice & Green Beans. Please note TRAY size is just the curry no sides included. Approx 800G
Single $15.001 Serve
Grass Fed Lean Steak Served with Roast Sweet Potato & Seasonal Vegetables.
Single $15.001 Serve
Lightly Seasoned Salmon, Pumpkin & Seasonal Vegetables. Simple yet yummy!
Single $8.501 Serve
A mixed of fresh steamed vegetables ( Broccoli, Cauliflower, Green Beans & Carrot).
Fresh Bunch $25.001 Serve
STRAIGHT FROM FOWKES FARM- Add fresh local blooms to your meal order! Perfect as a gift to go with the meals or as is to brighten up your living space or someone's day! (Medium Sized Posy with King Protea & Season Flowers & Foliage
Tray 800G $28.004 Serves
Marinated Chicken Thighs in Creamy Coconut Tomato Fragrant Curry Sauce Please NOTE: Tray serve is just the protein, no rice included. Approx 800grams good for 4-5 serves
FROZEN TRAY $28.004 Serves
6 hour Braised Grass Fed Beef & BBQ Gravy (NO SIDES). Add sides your way! Make pulled beef sliders or even add to your favourite wraps and salad.
Tray $28.004 Serves
Hand Crumbed Chicken Breast in Homemade Bread Crumb Mix. Add sides our Way! Please note: NO Ham
Pack $30.00$25.001 Serve
When nervous tension and anxiety disrupt your daily life, a soothing cup of Calm tea is the perfect remedy. This specially crafted blend combines natural calming herbs, including unique Australian native botanicals, designed to ease your mind and promote a state of relaxation. Whether you're feeling stressed or overwhelmed, a warm cup of Calm tea will help you unwind and find tranquility, bringing peace and balance back into your day. Feel the stress melt away as the calming properties of this herbal infusion work their magic. Ingredients: Organic Lemon Balm, Organic Lemon myrtle, Organic Withania, Organic chamomile, Organic Blue Butterfly Pea
Pack $30.00$25.001 Serve
Settle your stomach and support your body’s natural digestive flow with this soothing tea blend. Crafted with specifically chosen herbs, it promotes balance and calm in the digestive system, helping to ease discomfort from various digestive upsets. Featuring a blend of organic herbs, including Australian native botanicals, this tea offers grounding and calming properties. Perfect for those seeking relief from tummy troubles, it can also be a gentle aid for breastfeeding mothers with colicky babies, offering a natural way to help soothe little digestive systems. Embrace a peaceful, balanced digestive experience with each cup. Ingredients: Organic Fennel, Organic Chamomile, Organic Lemon Myrtle, Organic Strawberry Gum, Organic Hibiscus, Organic Licorice
Pack $30.00$25.001 Serve
Feeling sluggish or dealing with skin breakouts? Struggling with lymphatic health? Our Cleansing Tea is the perfect solution, crafted to support your body’s natural elimination pathways. This tea combines the finest herbs, including unique Australian natives, to help detoxify and rejuvenate. Whether you enjoy it hot or cold, it’s a refreshing, flavourful brew you can sip on throughout the day. Let nature’s finest herbs cleanse and refresh your body from the inside out! Ingredients: Organic Calendula, Organic Chamomile, Wildcrafted Cleavers, Organic Peppermint, Organic Spearmint, Organic Rose Hip, Organic Strawberry Gum
$110.00
3 MEALS of Grilled Chicken with Sweet Potato & Seasonal Vegetables 3 MEALS of Grilled Steak with Baked Potato & Seasonal Vegetables 2 MEALS of Grilled Salmon with Roasted Pumpkin & Seasonal Vegetables
$130.00
Assorted 10 MEALS of your choice from the weekly menu.
$195.00
Assorted 15 MEALS of your choice from the weekly menu.
$255.00
Assorted 20 MEALS of your choice from the weekly menu.
Single $12.901 Serve
Seasoned Chicken with Lemon Pepper, Mashed Potato, Seasonal Vegetables & Homemade Gravy.
From $13.80
Meaty Grass Fed Beef Mince with Hidden Veggies (Carrot, Celery & Onion) Braised in Tomato, VMP Stock & Herbs, Baked with Creamy Mashed Potato.
From $13.80
Slow Cooked Tender Pulled Lamb Ragu Braised in Tomato Herb Based Sauce, Fresh Egg Pasta and Shaved Parmesan Cheese.
From $13.80
Sticky BBQ Grilled Chicken Breast Served with Hand made Macaroni & Cheese
From $12.90
Chicken Thighs in Fragrant Red Curry Sauce with Pumpkin & Capsicum, Served with Steamed Rice and Green Beans (MILD) Please NOTE Tray serve is just protein no sides included- approx 800g (3-4 serves)
From $12.90
Classic Slow Cooked Chicken in FLAVOURFUL broth & hearty vegetables with splash of cream. Served with steamed rice & peas. Warm, rich and comforting, definitely a perfect cosy meal!
From $12.90
Sticky, Sweet & Savoury Oriental Style Saucy Chicken (Baked Chicken Thighs), Roasted Cashews, Carrots, Capsicum & Beans. Served with Steamed Jasmine Rice.
Single $12.901 Serve
Baked Egg Slice filled with Pumpkin, Fire Roasted Capsicum, Zucchini, Spinach & Mozzarella & Ricotta Cheese Blend.
From $12.90
Chickpea in Mild Korma Curry Sauce with Sweet Potato, Capsicum & Carrots. Served w/ Steamed Rice & Green Beans. Please note TRAY size is just the curry no sides included. Approx 800G
Single $15.001 Serve
Grass Fed Lean Steak Served with Roast Sweet Potato & Seasonal Vegetables.
Single $15.001 Serve
Lightly Seasoned Salmon, Pumpkin & Seasonal Vegetables. Simple yet yummy!
Single $8.501 Serve
A mixed of fresh steamed vegetables ( Broccoli, Cauliflower, Green Beans & Carrot).
Fresh Bunch $25.001 Serve
STRAIGHT FROM FOWKES FARM- Add fresh local blooms to your meal order! Perfect as a gift to go with the meals or as is to brighten up your living space or someone's day! (Medium Sized Posy with King Protea & Season Flowers & Foliage
Tray 800G $28.004 Serves
Marinated Chicken Thighs in Creamy Coconut Tomato Fragrant Curry Sauce Please NOTE: Tray serve is just the protein, no rice included. Approx 800grams good for 4-5 serves
FROZEN TRAY $28.004 Serves
6 hour Braised Grass Fed Beef & BBQ Gravy (NO SIDES). Add sides your way! Make pulled beef sliders or even add to your favourite wraps and salad.
Tray $28.004 Serves
Hand Crumbed Chicken Breast in Homemade Bread Crumb Mix. Add sides our Way! Please note: NO Ham
Pack $30.00$25.001 Serve
When nervous tension and anxiety disrupt your daily life, a soothing cup of Calm tea is the perfect remedy. This specially crafted blend combines natural calming herbs, including unique Australian native botanicals, designed to ease your mind and promote a state of relaxation. Whether you're feeling stressed or overwhelmed, a warm cup of Calm tea will help you unwind and find tranquility, bringing peace and balance back into your day. Feel the stress melt away as the calming properties of this herbal infusion work their magic. Ingredients: Organic Lemon Balm, Organic Lemon myrtle, Organic Withania, Organic chamomile, Organic Blue Butterfly Pea
Pack $30.00$25.001 Serve
Settle your stomach and support your body’s natural digestive flow with this soothing tea blend. Crafted with specifically chosen herbs, it promotes balance and calm in the digestive system, helping to ease discomfort from various digestive upsets. Featuring a blend of organic herbs, including Australian native botanicals, this tea offers grounding and calming properties. Perfect for those seeking relief from tummy troubles, it can also be a gentle aid for breastfeeding mothers with colicky babies, offering a natural way to help soothe little digestive systems. Embrace a peaceful, balanced digestive experience with each cup. Ingredients: Organic Fennel, Organic Chamomile, Organic Lemon Myrtle, Organic Strawberry Gum, Organic Hibiscus, Organic Licorice
Pack $30.00$25.001 Serve
Feeling sluggish or dealing with skin breakouts? Struggling with lymphatic health? Our Cleansing Tea is the perfect solution, crafted to support your body’s natural elimination pathways. This tea combines the finest herbs, including unique Australian natives, to help detoxify and rejuvenate. Whether you enjoy it hot or cold, it’s a refreshing, flavourful brew you can sip on throughout the day. Let nature’s finest herbs cleanse and refresh your body from the inside out! Ingredients: Organic Calendula, Organic Chamomile, Wildcrafted Cleavers, Organic Peppermint, Organic Spearmint, Organic Rose Hip, Organic Strawberry Gum
