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$110.00
3 MEALS of Grilled Chicken with Sweet Potato & Seasonal Vegetables 3 MEALS of Grilled Steak with Baked Potato & Seasonal Vegetables 2 MEALS of Grilled Salmon with Roasted Pumpkin & Seasonal Vegetables
$130.00
Assorted 10 MEALS of your choice from the weekly menu.
$195.00
Assorted 15 MEALS of your choice from the weekly menu.
$255.00
Assorted 20 MEALS of your choice from the weekly menu.
Single $13.501 Serve
Seasoned Chicken with Lemon Pepper, Mashed Potato, Seasonal Vegetables & Homemade Gravy.
From $14.50
House Smoked Brisket in Homemade BBQ Sauce. Served w/ Creamy Mashed Potato, Baked Carrots, Corn & Peas
From $15.00
Grass Fed Smoked Brisket in Homemade BBQ Sauce. Served w/ Roasted Potato & Mixed Carrots, Corn & Peas
From $13.80
Slow Cooked Pork in Fragrant Thai Curry Peanut Sauce, Steamed Jasmine Rice & Green Beans. Please note TRAY serve is just the protein no side included Approx (800g).
From $12.90
NEW RECIPE Slow-cooked Savoury & Sweet Apricot Chicken Served with Steamed Rice & Seasonal Vegetables (Carrots & Peas)
From $13.80
Chicken with HANDMADE Pasta in Creamy VMP Carbonara Bacon Sauce. Served with Parmesan Cheese.
From $13.50
Sticky, Sweet & Savoury Oriental Style Saucy Chicken (Baked Chicken Thighs), Roasted Cashews, Carrots, Capsicum & Beans. Served with Steamed Jasmine Rice.
From $13.50
Tandoori Marinated Chicken, VMP Butter Chicken Sauce, Steamed Jasmine Rice & Green Beans. (MILD) Please NOTE Tray Size is just the protein no sides included (800g Good for 3-4 Sharing)
Single $15.001 Serve
Grass Fed Lean Steak Served with Roast Sweet Potato & Seasonal Vegetables.
Single $15.001 Serve
Lightly Seasoned Salmon, Pumpkin & Seasonal Vegetables. Simple yet yummy!
Single $12.901 Serve
Baked Egg Slice filled with Pumpkin, Fire Roasted Capsicum, Zucchini, Spinach & Mozzarella & Ricotta Cheese Blend.
From $13.80
Rich & Hearty Italian Style Tomato Mushroom Ragu Served with SHORT CUT PASTA Casarecce & Parmesan Cheese
2 Slices $8.502 Slices
2 x Very Moist Banana Bread Slices Full of Protein.
Small $24.001 Slice
Whole Loaf of Homemade Banana Bread
Loaf $26.001 Tray
Whole Loaf of Homemade GLUTEN FREE Banana Bread
Single $9.501 Serve
A mixed of fresh steamed vegetables ( Broccoli, Cauliflower, Green Beans & Carrot).
Fresh Bunch $18.001 Serve
STRAIGHT FROM FOWKES FARM- Add fresh local blooms to your meal order! Perfect as a gift to go with the meals or as is to brighten up your living space or someone's day! (3 flowers per bunch)
Fresh Bunch $15.001 Serve
STRAIGHT FROM FOWKES FARM- Add fresh local blooms to your meal order! Perfect as a gift to go with the meals or as is to brighten up your living space or someone's day! (3 Stems with 2-4 flowers each stem)
1KG TRAY $28.003 Serves
Roasted Vegetable Medley Layered with Homemade Napoli, Spinach & Ricotta Cheese in Fresh Egg Lasagna Sheets.
Tray $20.002 Serves
Spanish Seasoned Rice Mixed with Chicken & Chorizo.
Pack $30.00$25.001 Serve
When nervous tension and anxiety disrupt your daily life, a soothing cup of Calm tea is the perfect remedy. This specially crafted blend combines natural calming herbs, including unique Australian native botanicals, designed to ease your mind and promote a state of relaxation. Whether you're feeling stressed or overwhelmed, a warm cup of Calm tea will help you unwind and find tranquility, bringing peace and balance back into your day. Feel the stress melt away as the calming properties of this herbal infusion work their magic. Ingredients: Organic Lemon Balm, Organic Lemon myrtle, Organic Withania, Organic chamomile, Organic Blue Butterfly Pea
Pack $30.00$25.001 Serve
When your mind is racing and worries keep you awake, a soothing cup of Nighttime Tea can help calm your nervous system and promote deep, restorative sleep. This special blend combines nature's most calming herbs, including native Australian botanicals, to provide natural relaxation and tranquillity. Ingredients: Organic Lemon Balm, Organic Passionflower, Organic Lavender, Organic Jilungin
Pack $30.00$25.001 Serve
Settle your stomach and support your body’s natural digestive flow with this soothing tea blend. Crafted with specifically chosen herbs, it promotes balance and calm in the digestive system, helping to ease discomfort from various digestive upsets. Featuring a blend of organic herbs, including Australian native botanicals, this tea offers grounding and calming properties. Perfect for those seeking relief from tummy troubles, it can also be a gentle aid for breastfeeding mothers with colicky babies, offering a natural way to help soothe little digestive systems. Embrace a peaceful, balanced digestive experience with each cup. Ingredients: Organic Fennel, Organic Chamomile, Organic Lemon Myrtle, Organic Strawberry Gum, Organic Hibiscus, Organic Licorice
Single $30.00$25.001 Serve
Rest easy knowing you’re nurturing your immune system with nature’s finest plant-based medicine. This naturopathically formulated blend combines powerful anti-viral and anti-bacterial herbs, designed to warm and comfort you during times of need. Perfect for supporting your body during a cold or flu, this tea can also be used as a preventative measure to boost your immunity and keep you feeling your best. Sip on this soothing tea to help fortify your defences, naturally. Ingredients: Organic Elderberry, Organic Echinacea, Organic Siberian Ginseng, Organic Lemon Myrtle, Organic Hibiscus
Pack $30.00$25.001 Serve
Feeling sluggish or dealing with skin breakouts? Struggling with lymphatic health? Our Cleansing Tea is the perfect solution, crafted to support your body’s natural elimination pathways. This tea combines the finest herbs, including unique Australian natives, to help detoxify and rejuvenate. Whether you enjoy it hot or cold, it’s a refreshing, flavourful brew you can sip on throughout the day. Let nature’s finest herbs cleanse and refresh your body from the inside out! Ingredients: Organic Calendula, Organic Chamomile, Wildcrafted Cleavers, Organic Peppermint, Organic Spearmint, Organic Rose Hip, Organic Strawberry Gum
$110.00
3 MEALS of Grilled Chicken with Sweet Potato & Seasonal Vegetables 3 MEALS of Grilled Steak with Baked Potato & Seasonal Vegetables 2 MEALS of Grilled Salmon with Roasted Pumpkin & Seasonal Vegetables
$130.00
Assorted 10 MEALS of your choice from the weekly menu.
$195.00
Assorted 15 MEALS of your choice from the weekly menu.
$255.00
Assorted 20 MEALS of your choice from the weekly menu.
Single $13.501 Serve
Seasoned Chicken with Lemon Pepper, Mashed Potato, Seasonal Vegetables & Homemade Gravy.
From $14.50
House Smoked Brisket in Homemade BBQ Sauce. Served w/ Creamy Mashed Potato, Baked Carrots, Corn & Peas
From $15.00
Grass Fed Smoked Brisket in Homemade BBQ Sauce. Served w/ Roasted Potato & Mixed Carrots, Corn & Peas
From $13.80
Slow Cooked Pork in Fragrant Thai Curry Peanut Sauce, Steamed Jasmine Rice & Green Beans. Please note TRAY serve is just the protein no side included Approx (800g).
From $12.90
NEW RECIPE Slow-cooked Savoury & Sweet Apricot Chicken Served with Steamed Rice & Seasonal Vegetables (Carrots & Peas)
From $13.80
Chicken with HANDMADE Pasta in Creamy VMP Carbonara Bacon Sauce. Served with Parmesan Cheese.
From $13.50
Sticky, Sweet & Savoury Oriental Style Saucy Chicken (Baked Chicken Thighs), Roasted Cashews, Carrots, Capsicum & Beans. Served with Steamed Jasmine Rice.
From $13.50
Tandoori Marinated Chicken, VMP Butter Chicken Sauce, Steamed Jasmine Rice & Green Beans. (MILD) Please NOTE Tray Size is just the protein no sides included (800g Good for 3-4 Sharing)
Single $15.001 Serve
Grass Fed Lean Steak Served with Roast Sweet Potato & Seasonal Vegetables.
Single $15.001 Serve
Lightly Seasoned Salmon, Pumpkin & Seasonal Vegetables. Simple yet yummy!
Single $12.901 Serve
Baked Egg Slice filled with Pumpkin, Fire Roasted Capsicum, Zucchini, Spinach & Mozzarella & Ricotta Cheese Blend.
From $13.80
Rich & Hearty Italian Style Tomato Mushroom Ragu Served with SHORT CUT PASTA Casarecce & Parmesan Cheese
2 Slices $8.502 Slices
2 x Very Moist Banana Bread Slices Full of Protein.
Small $24.001 Slice
Whole Loaf of Homemade Banana Bread
Loaf $26.001 Tray
Whole Loaf of Homemade GLUTEN FREE Banana Bread
Single $9.501 Serve
A mixed of fresh steamed vegetables ( Broccoli, Cauliflower, Green Beans & Carrot).
Fresh Bunch $18.001 Serve
STRAIGHT FROM FOWKES FARM- Add fresh local blooms to your meal order! Perfect as a gift to go with the meals or as is to brighten up your living space or someone's day! (3 flowers per bunch)
Fresh Bunch $15.001 Serve
STRAIGHT FROM FOWKES FARM- Add fresh local blooms to your meal order! Perfect as a gift to go with the meals or as is to brighten up your living space or someone's day! (3 Stems with 2-4 flowers each stem)
1KG TRAY $28.003 Serves
Roasted Vegetable Medley Layered with Homemade Napoli, Spinach & Ricotta Cheese in Fresh Egg Lasagna Sheets.
Tray $20.002 Serves
Spanish Seasoned Rice Mixed with Chicken & Chorizo.
Pack $30.00$25.001 Serve
When nervous tension and anxiety disrupt your daily life, a soothing cup of Calm tea is the perfect remedy. This specially crafted blend combines natural calming herbs, including unique Australian native botanicals, designed to ease your mind and promote a state of relaxation. Whether you're feeling stressed or overwhelmed, a warm cup of Calm tea will help you unwind and find tranquility, bringing peace and balance back into your day. Feel the stress melt away as the calming properties of this herbal infusion work their magic. Ingredients: Organic Lemon Balm, Organic Lemon myrtle, Organic Withania, Organic chamomile, Organic Blue Butterfly Pea
Pack $30.00$25.001 Serve
When your mind is racing and worries keep you awake, a soothing cup of Nighttime Tea can help calm your nervous system and promote deep, restorative sleep. This special blend combines nature's most calming herbs, including native Australian botanicals, to provide natural relaxation and tranquillity. Ingredients: Organic Lemon Balm, Organic Passionflower, Organic Lavender, Organic Jilungin
Pack $30.00$25.001 Serve
Settle your stomach and support your body’s natural digestive flow with this soothing tea blend. Crafted with specifically chosen herbs, it promotes balance and calm in the digestive system, helping to ease discomfort from various digestive upsets. Featuring a blend of organic herbs, including Australian native botanicals, this tea offers grounding and calming properties. Perfect for those seeking relief from tummy troubles, it can also be a gentle aid for breastfeeding mothers with colicky babies, offering a natural way to help soothe little digestive systems. Embrace a peaceful, balanced digestive experience with each cup. Ingredients: Organic Fennel, Organic Chamomile, Organic Lemon Myrtle, Organic Strawberry Gum, Organic Hibiscus, Organic Licorice
Single $30.00$25.001 Serve
Rest easy knowing you’re nurturing your immune system with nature’s finest plant-based medicine. This naturopathically formulated blend combines powerful anti-viral and anti-bacterial herbs, designed to warm and comfort you during times of need. Perfect for supporting your body during a cold or flu, this tea can also be used as a preventative measure to boost your immunity and keep you feeling your best. Sip on this soothing tea to help fortify your defences, naturally. Ingredients: Organic Elderberry, Organic Echinacea, Organic Siberian Ginseng, Organic Lemon Myrtle, Organic Hibiscus
Pack $30.00$25.001 Serve
Feeling sluggish or dealing with skin breakouts? Struggling with lymphatic health? Our Cleansing Tea is the perfect solution, crafted to support your body’s natural elimination pathways. This tea combines the finest herbs, including unique Australian natives, to help detoxify and rejuvenate. Whether you enjoy it hot or cold, it’s a refreshing, flavourful brew you can sip on throughout the day. Let nature’s finest herbs cleanse and refresh your body from the inside out! Ingredients: Organic Calendula, Organic Chamomile, Wildcrafted Cleavers, Organic Peppermint, Organic Spearmint, Organic Rose Hip, Organic Strawberry Gum