cook logo

VEGAN Jambalaya

Flavourful Cajun Spiced Rice Mixed with Vegetables (Capsicum, Tomato, Celery, Garlic & Onion), Chickpea & Red Kidney Beans. Finished with Fresh Lemon Juice.

Sizes

Dietaries

Vegan

Preparation and storage notes

Keep Refrigerated Under 4 degrees or Freeze upon delivery.

Reheating Instructions: Peel the top film from the side. Microwave for 2-3 minutes or until hot.
Let it sit for few seconds before completely removing top film.

Ingredients

Chickpeas, Red kidney beans, Basmati rice, Tomato Crushed, Capsicum, Celery, Lemon, Extra virgin olive oil, Onion, Garlic, VMP Stock, Paprika, Himalayan salt, Mixed dried herbs, Oregano, Cumin, Cajun Spice

Nutritional information

Serving 330gPer servePer 100g
Energy2008 kJ
480 Cal
609 kJ
145 Cal
Protein573 g174 g
Fat, total8 g2 g
Saturated1 g0 g
Carbohydrates76 g23 g
Sugars3 g1 g
Sodium793 mg240 mg
1

VEGAN Jambalaya - Valley Meal Prep Au - Valley Meal Prep | Work Hard - Eat Right | Cookaborough