3 MEALS of Grilled Chicken with Sweet Potato & Seasonal Vegetables 3 MEALS of Grilled Steak with Baked Potato & Seasonal Vegetables 2 MEALS of Grilled Salmon with Roasted Pumpkin & Seasonal Vegetables

Assorted 15 MEALS of your choice from the weekly menu.

Assorted 20 MEALS of your choice from the weekly menu.

Seasoned Chicken with Lemon Pepper, Mashed Potato, Seasonal Vegetables & Homemade Gravy.

Roast Turkey Served with Sweet Potato Mash & Baked Vegetables (Glazed Carrots & Green Beans)

Slow Cooked Shredded Beef Ragu, Fresh Egg Pasta and Shaved Parmesan Cheese.

NEW RECIPE! Oriental Style BBQ'd Pork, House made Char Siu Sauce Served with Asian Style Egg & Vegetable Fried Rice

Seasoned Chicken, Sundried Tomato & Spinach with Handmade Egg Pasta in Light Creamy Pesto Sauce. Served with Parmesan Cheese.

Hand Crumbed Chicken Breast in Homemade Bread Crumb Mix. Served with Creamy Mashed Potatoes, Peas & Homemade Gravy.

Sesame Grilled Chicken, Wombok Cabbage Salad, Carrots, Coriander, Peanuts, Crispy Rice Noodles, Mint & Green Onions with Asian Peanut Dressing.

Roasted Cauliflower, Macaroni Pasta with Walnuts in Lemon Garlic Butter Parsley Sauce, Capers, Chilli Flakes & Parmesan Cheese, (Very Mild Chilli).

Grass Fed Lean Steak Served with Roast Sweet Potato & Seasonal Vegetables.

Baked Salmon with Honey Sesame Soy, Jasmine Rice & Steamed Greens

Lightly Seasoned Salmon, Pumpkin & Seasonal Vegetables Simple yet yummy!

2 x Slices of Our Very Own Home-Baked Spiced Apple Cake with Almonds & Walnuts .

A mixed of fresh steamed vegetables ( Broccoli, Cauliflower, Green Beans, Carrot & Peas).

When nervous tension and anxiety disrupt your daily life, a soothing cup of Calm tea is the perfect remedy. This specially crafted blend combines natural calming herbs, including unique Australian native botanicals, designed to ease your mind and promote a state of relaxation. Whether you're feeling stressed or overwhelmed, a warm cup of Calm tea will help you unwind and find tranquility, bringing peace and balance back into your day. Feel the stress melt away as the calming properties of this herbal infusion work their magic. Ingredients: Organic Lemon Balm, Organic Lemon myrtle, Organic Withania, Organic chamomile, Organic Blue Butterfly Pea

When your mind is racing and worries keep you awake, a soothing cup of Nighttime Tea can help calm your nervous system and promote deep, restorative sleep. This special blend combines nature's most calming herbs, including native Australian botanicals, to provide natural relaxation and tranquillity. Ingredients: Organic Lemon Balm, Organic Passionflower, Organic Lavender, Organic Jilungin

Settle your stomach and support your body’s natural digestive flow with this soothing tea blend. Crafted with specifically chosen herbs, it promotes balance and calm in the digestive system, helping to ease discomfort from various digestive upsets. Featuring a blend of organic herbs, including Australian native botanicals, this tea offers grounding and calming properties. Perfect for those seeking relief from tummy troubles, it can also be a gentle aid for breastfeeding mothers with colicky babies, offering a natural way to help soothe little digestive systems. Embrace a peaceful, balanced digestive experience with each cup. Ingredients: Organic Fennel, Organic Chamomile, Organic Lemon Myrtle, Organic Strawberry Gum, Organic Hibiscus, Organic Licorice

Rest easy knowing you’re nurturing your immune system with nature’s finest plant-based medicine. This naturopathically formulated blend combines powerful anti-viral and anti-bacterial herbs, designed to warm and comfort you during times of need. Perfect for supporting your body during a cold or flu, this tea can also be used as a preventative measure to boost your immunity and keep you feeling your best. Sip on this soothing tea to help fortify your defences, naturally. Ingredients: Organic Elderberry, Organic Echinacea, Organic Siberian Ginseng, Organic Lemon Myrtle, Organic Hibiscus

Feeling sluggish or dealing with skin breakouts? Struggling with lymphatic health? Our Cleansing Tea is the perfect solution, crafted to support your body’s natural elimination pathways. This tea combines the finest herbs, including unique Australian natives, to help detoxify and rejuvenate. Whether you enjoy it hot or cold, it’s a refreshing, flavourful brew you can sip on throughout the day. Let nature’s finest herbs cleanse and refresh your body from the inside out! Ingredients: Organic Calendula, Organic Chamomile, Wildcrafted Cleavers, Organic Peppermint, Organic Spearmint, Organic Rose Hip, Organic Strawberry Gum