Sesame Crusted Ocean Trout
OMG the crust. 🤤 Charred black and white sesame seeds coat a pinky peachy fillet exploding with ginger/soy flavour. Served on a bed of cauliflower rice. The perfect Weeknight dinner for one. 🧡
Ingredients
Cauliflower, Ocean Trout Fillet, Pure Rice Bran Oil, Sesame seed, Black Sesame Seeds, Gluten Free Soy Sauce, Sesame oil, Spring onion organic, Ginger Root Organic, Red Chilli, Garlic.
Preparation and storage notes
To reheat remove film and place in oven at 180C for 25 minutes or microwave on high for 10 minutes. Ovens and microwaves vary. Please adjust cooking times when necessary. Enjoy! xx
Nutritional information
| Serving size: 410g | Per serve | Per 100g |
|---|---|---|
| Energy | 2076.5kJ | 506.5kJ |
| 496.3Cal | 121Cal | |
| Protein | 36.2g | 8.8g |
| Fat, total | 35.4g | 8.6g |
| • saturated | 7g | 1.7g |
| Carbohydrate | 4.7g | 1.1g |
| • sugars | 4.4g | 1.1g |
| Sodium | 142.4mg | 34.7mg |