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Loaded Fried Brown Rice

Sometimes, all you want is a bowl of fried rice, am I right? Every mouthful of this dish is packed with nutrition, os it's tasty and healthy. Happy days!

ContainsSoy, Sesame

Sizes

Dietaries

Gluten free
Vegetarian
Vegan
Nut free
Dairy free
Egg free

Preparation and storage notes

Heat contents in the microwave for 3 minutes or until hot throughout

Ingredients

Tofu (Soy), Brown rice, Red capsicum, Carrots, Broccoli, Onion, Peas, Sweetcorn kernals, Soy sauce (GF), Canola oil, Spring onion, Ginger - crushed, Garlic, Sesame oil, Turmeric, Salt flakes, Freshly ground pepper

CONTAINS: Soy, Sesame.

Nutritional information

Serving 400gPer servePer 100g
Energy2917 kJ
697 Cal
729 kJ
174 Cal
Protein28 g7 g
Fat, total28 g7 g
Saturated3 g1 g
Carbohydrates76 g19 g
Sugars6 g2 g
Sodium1341 mg335 mg
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Loaded Fried Brown Rice - The Grub Club - The Grub Club Catering & Prepared Meals | Cookaborough