Bangers and Mash
This is a British classic known as bangers and mash. :-) Thick pork sausages, and onion gravy. Served with mash, peas.
Allergens -
Gluten, Wheat.
Ingredients
Mashed Potato (Potatoes, Milk, Butter, Salt), Pork sausage, Beef Stock, Gravy (Beef Stock, Cream, Butter, Plain flour), Peas, Plain flour, Canola Oil, Garlic, Salt, Black pepper.
Preparation and storage notes
Remove the lid before heating. If defrosted microwave for 1 min, if frozen microwave for 2 mins. Stir and repeat for 30 seconds at time until heated to your desired temperature. Add a little water to loosen if needed.
Nutritional information
Serving size: 300g | Per serve | Per 100g |
---|---|---|
Energy | 1827.4kJ | 609.1kJ |
436.8Cal | 145.6Cal | |
Protein | 18.9g | 6.3g |
Fat, total | 30.2g | 10.1g |
• saturated | 13g | 4.3g |
Carbohydrate | 20.9g | 7g |
• sugars | 2.4g | 0.8g |
Sodium | 2119mg | 706.3mg |