Slow Cooked Beef and Mushroom Hot Pot
Low carb
Low calorie
Protein+
Allergens -
Gluten, Wheat, Fish.
Ingredients
Beef Stock, Cape Grim grass Fed Chuck Beef, Brown mushrooms, Broccoli, Onion, Zucchini, Cauliflower, Carrots, Tomato paste, Potatoes, Cornflour (GF), Celery, Worcestershire sauce, Garlic.
Preparation and storage notes
Refrigerate up to 4 days. To Reheat, if frozen, cook for 5 mins on high in microwave, if thawed cook for 2 minutes. Heat for an additional 30 seconds at a time as needed until cooked to your preferred temperature for eating. Loosen with water if it seems a little thick.
Nutritional information
Serving size: 246g | Per serve | Per 100g |
---|---|---|
Energy | 661.3kJ | 268.8kJ |
158.1Cal | 64.2Cal | |
Protein | 15.5g | 6.3g |
Fat, total | 6.5g | 2.6g |
• saturated | 2.2g | 0.9g |
Carbohydrate | 8.2g | 3.3g |
• sugars | 3.3g | 1.4g |
Sodium | 926.7mg | 376.7mg |