Bacon and Zucchini Slice GF
Did you know that this is an Aussie Classic! Its a great freezer friendly meal, which can be eaten hot or cold. It is versatile and can be served for breakfast, morning tea or even a light lunch or dinner. I keep slices of this in the freezer and pop them in the microwave for a quick and healthy start to the day.
Ingredients
Zucchini, Tasty Cheese, Bacon, Eggs, Self raising flour (GF), Olive oil, Kosher Sea salt, Black pepper.
Preparation and storage notes
To reheat from Frozen, place in the microwave for 2 min, or until heated through. My preference is to pop individual pieces in an air fryer at 160 C for around 5 minutes, or until heated through and crisp.
Nutritional information
| Serving size: 168g | Per serve | Per 100g |
|---|---|---|
| Energy | 1559kJ | 928kJ |
| 372.6Cal | 221.8Cal | |
| Protein | 14.9g | 8.9g |
| Fat, total | 25.6g | 15.3g |
| • saturated | 9.3g | 5.5g |
| Carbohydrate | 20.2g | 12g |
| • sugars | 1.3g | 0.8g |
| Sodium | 894.2mg | 532.2mg |
