Pan Fried Salmon
Pan Fried Salmon on a bed of Sauteed Greens with Fermented Vegetables & Super Seed Mix. Our FIT MEALS range has been nutritionally designed to have you performing at your optimal best. FIT MEALS are recommended to those looking to stay extra clean, super lean but still have plenty of energy to fuel your gym session. Nourish Meals by Wilde Kitchen create fresh prepared meals suited to your lifestyle. 100% Gluten Free Grass Fed Meat Free Range Eggs Premium Ingredients No Preservatives or Processed Foods
Ingredients
Salmon, Green Mix (Broccoli, Broccolini, Kale, Silverbeeet, Zucchini), Sauerkraut, Avocado, Super Seed Mix (Sunflower seed, Sesame seeds, Pepitas, Ground flaxseed, Chia seed), Lemon.
Nutritional information
| Serving size: 350g | Per serve | Per 100g |
|---|---|---|
| Energy | 1947.6kJ | 556.5kJ |
| 465.5Cal | 133Cal | |
| Protein | 44.8g | 12.8g |
| Fat, total | 28.2g | 8.1g |
| • saturated | 5.7g | 1.6g |
| Carbohydrate | 3.5g | 1g |
| • sugars | 2g | 0.6g |
| Sodium | 249.5mg | 71.3mg |