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Italian Goulash with soft polenta

While goulash is traditionally associated with Hungary, Italian Goulash (Gulash alla Triestina) is a beloved regional variation from northern Italy, particularly the Friuli-Venezia Giulia region and the city of Trieste, near the Slovenian and Austrian borders. Influenced by Central European flavours, Italian goulash is typically made with tender beef, sweet paprika, red wine, and herbs like thyme. Unlike the Hungarian version, it omits caraway and often leans more toward a tomato-based sauce, reflecting Italian culinary traditions. The result is a deeply savoury, slow-cooked dish that bridges Austro-Hungarian heartiness with Italian finesse.

ContainsMilk, Sulphites

Sizes

Preparation and storage notes

Heat icovered in the oven on 170'C for 10-15minutes or until hot serves with gremolata (parsley, lemon zest and garlic) to finish.

Ingredients

Beef - Oyster Blade, Soft Polenta2 [Milk - Cows, Water, Instant polenta, Parmesan Cheese Grated (Milk), Unsalted butter (Milk), Sea salt], Red wine, Crushed tomato, Onion, Olive oil, Red wine vinegar (Sulphites), Garlic, Thyme, Cumin seeds, Paprika sweet

CONTAINS: Milk, Sulphites.

Nutritional information

Serving 400gPer servePer 100g
Energy1875 kJ
448 Cal
469 kJ
112 Cal
Protein40 g10 g
Fat, total18 g4 g
Saturated8 g2 g
Carbohydrates25 g6 g
Sugars7 g2 g
Sodium409 mg102 mg
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Italian Goulash with soft polenta - Northside Grocer - Northside Grocer | Cookaborough