Meal

Meals

No selection required

6/6 items

Satay Chicken with Jasmine Rice SS (Serves 1) x 1

Free Range Chicken, coated with a blend of asian spices. Sauted then added to a light creamy peanut sauce and serverd with Jasmine Rice. Packet size: 330g

Allergens -

Peanut, Soy.

Ingredients

Satay Chicken (Chicken Breast Fillet, Onion, Crunchy peanut butter (Peanut), Coconut cream (E415, E412), Tamari (Soy), Smooth peanut butter (Peanut), Honey, Sweet chili sauce (Thickener 1442), Maize flour, Rice wine vinegar, Salt, Tamarind, Garlic powder, Ginger powder, Turmeric, Chilli powder, Pepper), Jasmine Rice (Jasmine rice, Salt), Green beans.

Chilli Con Carne with Rice SS (Serves 1) x 1

Our My Dish Chilli Con Carne always goes down well! Your kitchen will be filled with the tantilising aroma of this familiar Mexican-style dinner. We have taken this family favourite recipe and turned it into a My Dish classic and added rice. Packet size: 350g

Gluten free

Allergens -

No allergens present

Ingredients

Chilli Con Carne (Beef, Tomato, Red kidney beans (Agent 509), Tomato purée, Onion, Red capsicum, Tomato paste, Garlic, Salt, Cumin, Maize starch (Resistamyl), Sweet paprika, Olive/Canola oil blend (Colour 140), Oregano, Tabasco sauce, Chilli powder, Pepper), Jasmine Rice (Jasmine rice, Salt).

Cottage Pie SS (Serves 1) x 1

Originating from family farm kitchens in the United Kingdom and Ireland, Cottage Pie has been adopted as an Aussie favourite for generations. This simple yet nourishing dish is a heart warmer. My Dish have used their ‘tried and true’ recipe base of Aussie lamb and Aussie beef gently combined with a variety of herbs and spices and finished off with gorgeous creamy mash crust on top. A great quick and easy meal. Packet size: 350g.

Gluten free

Allergens -

Milk.

Ingredients

Cottage Pie (Beef mince lean, Lamb mince, Beef stock, Onion, Tomato paste, Worcestershire sauce (Colour 150c), Maize starch (Resistamyl), Garlic, Thyme, Salt, Olive/Canola oil blend (Colour 140), Mixed herbs, Parsley, Ground black pepper), Mash Potato (Potato, Milk (Milk), Thickened cream (Milk, thickeners 1422, emulsifier 472e), Butter (Milk), Salt, White pepper, Nutmeg, Paprika).

Spring Vegetables 550g (Serves 2) x 1

Selection of fresh steamed vegetables, lightly tossed in olive oil and a hint of garlic Packet size 200g

Allergens -

No allergens present

Ingredients

Fresh beans, Broccoli florets, Carrot, Olive oil, Peas, Garlic purée, Salt, White pepper.

Yellow Tarka Dahl with Saffron Rice SS (Serves 1) x 1

Yellow Tarka Dahl is a well known Indian comfort food. Along with the legumes it is mixed with traditional Indian herbs and spices. Packet size: 350g

Vegetarian

Vegan

Dairy free

Soy free

Allergens -

No allergens present

Ingredients

Yellow Tarka Dahl (Chana Dahl, Onion, Tomato purée, Diced tomatoes (Acid Reg. 330), Olive/Canola oil blend (Colour 140), Cumin, Crushed ginger (Acid Reg 270), Garlic purée, Salt, Garam masala, Ground black pepper, Ground turmeric, Ground coriander, Chilli powder), Saffron Rice (Basmati rice, Onion, Olive/Canola oil blend (Colour 140), Vegetable stock powder (preservative 627, 631), Salt, Cardamom, Saffron, Turmeric, Pepper black), Silverbeeet, Peas.

Coconut Chicken with Jasmine Rice SS (Serves 1) x 1

Free range chicken marinated in an exotic blend of spices and poached in coconut cream and lemon juice. Served with jasmine rice . Packet size: 350g

Gluten free

Allergens -

Fish, Soy, Sulphites.

Ingredients

Coconut Chicken (Chicken Breast Fillet, Coconut cream (E415, E412), Onion, Fish sauce (Fish), Lemon juice (Acid Reg. 330,300), Preservatives 233), Red wine vinegar (Preservative E224, Acid Reg.), Honey, Maize starch (Resistamyl), Olive/Canola oil blend (Colour 140), Crushed garlic, Crushed ginger (Acid Reg 270), Ground paprika, Coriander, Ground cumin, Ground chillies, White pepper, Bay leaves), Jasmine rice.

Gluten Free Pack for 1