Meraki Weekly Menu - 19/09/2024
A variety of meals prepared weekly for you which may be fresh or frozen for those nights where you finish work late or the kids have sport!
Breakfast
Mains and Curries
Handmade and INDIVIDUALLY rolled in our purpose-built kitchen! Each pack comes with 12 meatballs and are a perfect addition to any family's meal prep for the week.
A beautiful healthier version of a crowd favourite. That exciting peanut flavour with all the goodness of added veg.
You guys love our Satay Chicken and Vegetables! But have you tried this famous Meraki delicacy... Loaded with lots of protein, and our special ingredient - caramelised pineapple!
Our popular Butter Chicken is a little different to your average butter chicken - it has no BUTTER!!! and is loaded with veggies! A popular, healthy dish for the whole family.
An incredible curry made from over 20 spices, yet not spicy! It hasn't left our menu since Meraki started!
Lasagnes
Our bestselling beef lasagne has been a firm family favourite for years now. Loaded with hidden vegetables and our cauliflower bechamel sauce, it's a great meal to have in the fridge or freezer.
Our popular lasagne has been a family favourite for over a year now. Loaded with hidden vegetables, it's a great meal to have in the fridge or freezer. * Please note: this meal may arrive fresh or frozen.
This has proved time and time again to be one of our most popular family dishes. Our Vegetarian Lasagna has layers of our own vegetable and ricotta mix, rich tomato sauce and pasta. Topped with cheese, it is a delicious option for a meat-free alternative. * Please note: this meal may arrive fresh or frozen.
This has proved time and time again to be one of our most popular family dishes. Our Vegetarian Lasagna has layers of our own vegetable and ricotta mix, rich tomato sauce and pasta. Topped with cheese, it is a delicious option for a meat-free alternative. * Please note: our meals are made fresh daily however due to demand, you may receive your family favourites fresh or frozen.
Others
A wonderful vegetarian soup that is perfect for the beginning of Winter. A comforting and filling soup loaded with sweet potato, lentils, chickpeas and vegetables, a great way to keep your immune system healthy as the weather cools down. With the added bonus of our own vegetable stock, it's packed full of flavour. * Please note: this meal may arrive fresh or frozen.
Fresh, Filling and Fantastic. Grab a chip and scoop away! It is delicious with double dressing, you'll feel full and satisfied and nourished.
This is our take on our own famous Korean chicken bao that we serve every Friday. Please note, it is a little spicy!
Creamy overnight oats and chai spices. We then top it with caramlised apples, coconut yoghurt, a drizzle of Mountain Bee honey and topped with toasted flaked almonds. A perfect morning breakfast or afternoon snack.
One of our most popular soups, the flavours in this are quite deceptive! Lots of vegetables, bone broth and shredded chicken makes this a soup that warms the soul. Perfect served with Sourdough bread. * Please note: this meal may arrive fresh or frozen.
Roast chicken breast sliced, served with seasonal roast veg, feta and drizzled with Maple Dijon Dressing - Topped with feta and seeds (similar salad pictured).
Who doesn't love a good chicken and corn soup? Of course we have ramped it up with our own signature broth and have packed in as much flavour as possible into each mouthful!
A whole meal, our beautiful curry partnered with brown or white rice. * Please note: this meal may arrive fresh or frozen.
This salad has continued to be a winner in the Meraki kitchen. Using our beautiful peanut satay dressing and the freshness of the slaw and herbs, makes this a perfect salad over the weekend.
This chicken soup is full of nutrient-dense foods like turmeric, ginger and kale to help you feel better in no time! * Please note: this meal will be fresh or frozen.
This dish features our handmade mild green curry paste, paired with our bone broth and loads of vegetables. It will become one of your favourites as it has been with our Meraki community for over 12 months! * Please note: this meal may arrive fresh or frozen.
(Sides not included) Using diced beef and our own bone broth, we slow cook it for over 8 hours to give you a rich and nourishing meal. We also add in lots of veggies because a dish, isn't a dish, if it doesn't have veggies. Perfect served with brown or jasmine rice. * Please note: this meal may arrive fresh or frozen.
An incredible curry made from over 20 spices, yet not spicy! It hasn't left our menu since Meraki started! * Please note: this meal may arrive fresh or frozen.
These nuggets have proved to be a Meraki staple for many families. They keep in the freezer for up to three months and can be as simple as a hit in the microwave or a quick warm in the oven for an after school snack or a delicious dinner! * Please note: this meal may arrive fresh or frozen.
We have always made our satay chicken dish however we have made that one for the whole family. This curry however does have a little more heat and a few different flavours, when paired with the caramelised pineapple, make this a winner!!! * Please note: this meal may arrive fresh or frozen.
Everyone's favourite Indian dish however we have put our Meraki spin on it. It's Masala as you know but better.
Popular with the kids (and big kids), these chicken poppers are packed with lots of hidden vegetables! They keep in the freezer for up to three months and can be as simple as a hit in the microwave or a quick warm in the oven for an after school snack or a delicious dinner! * Please note: this meal may arrive fresh or frozen.
This dish features our handmade mild green curry paste, paired with loads of vegetables. * Please note: our meals are made fresh daily however due to demand, you may receive your family favourites fresh or frozen.
Our popular Butter Chicken is a little different to your average butter chicken for the reason that it doesn't actually contain any butter and it is loaded with vegetables! A perfect bowl for lunch or dinner! * Please note: this meal may arrive fresh or frozen.
This dish features our handmade mild green curry paste, paired with our bone broth and loads of vegetables. It will become one of your favourites as it has been with our Meraki community for over 4 years now!
Our popular lasagne has been a family favourite for over a year now. Loaded with hidden vegetables and layered with our own cauliflower white sauce, it makes it a lighter yet still delicious lasagne. * Please note: this meal may arrive fresh or frozen.
Handmade beef meatballs packed with our own vegetables and herbs and topped with a rich tomato sauce. Served with steamed brown rice. ** Please note: this meal may arrive fresh or frozen.