Creamy Braised White Beans with Greens and Lemon
Creamy Cannellini beans braised with garlic, fennel seeds, olive oil, sea salt and tuscan kale (Cavalo Nero) cooked by us and ready to heat by you staring next to your favourite protein or simply smeared onto toasted sourdough.
Ingredients
Cannellini beans, Braised white beans, greens (Cavalo nero, Cannellini beans, Water, Onion, Extra virgin olive oil, Garlic, Lemon juice, Rosemary, Sea salt, Fennel, Black pepper), Kale, Extra virgin olive oil, Garlic.
Preparation and storage notes
Microwave. Empty the contents into a microwave proof container and heat for 4-6 minutes or until hot. Stove: Preferably thaw before heating over a low/ medium temperature until hot.
Nutritional information
| Serving size: 4g | Per serve | Per 100g |
|---|---|---|
| Energy | 16.7kJ | 416.9kJ |
| 4Cal | 99.6Cal | |
| Protein | 0.2g | 4.7g |
| Fat, total | 0.1g | 3.7g |
| • saturated | 0g | 0.6g |
| Carbohydrate | 0.4g | 9.1g |
| • sugars | 0.1g | 2.1g |
| Sodium | 10.4mg | 260.8mg |