Lentil and Vegetable Soup
This earthy lentil and vegetable soup is warming and velvety and a house favourite. Heat and eat as is, or dress it up with freshly grated parmesan and a drizzle extra virgin olive oil.
Gluten free
Vegetarian
Vegan
Nut free
Dairy free
Egg free
Allergens -
No allergens present
Ingredients
Water, Lentil, dried, Tinned tomato, Onion, Carrot, Celery, Extra virgin olive oil, Parsley, Garlic, Sea salt, Cumin, Sweet Paprika, Black pepper, Bay leaves, Lemon zest.
Preparation and storage notes
Contruction: 350g soup
Nutritional information
| Serving size: 350g | Per serve | Per 100g |
|---|---|---|
| Energy | 1098.9kJ | 314kJ |
| 262.6Cal | 75Cal | |
| Protein | 14g | 4g |
| Fat, total | 9.6g | 2.7g |
| • saturated | 1.4g | 0.4g |
| Carbohydrate | 24.2g | 6.9g |
| • sugars | 4.8g | 1.4g |
| Sodium | 620.5mg | 177.3mg |