Lemony Chicken with Butter Beans, Capers & Kale
Free-range chicken thighs browned until golden then braised with chardonnay, garlic, marjoram, lemon and capers, served with sautéed butter beans and kale.
Pro tip: Serve with a drizzle of your best extra virgin olive oil and top with freshly chopped parsley
Gluten free
Nut free
Egg free
Allergens -
No allergens present
Ingredients
Lemony Chicken with Capers and marjoram (Chicken thighs, Water, Onion, White wine, Capers, Lemon juice, Rice flour, Extra virgin olive oil, Garlic, Sea salt, Marjoram, Black pepper, Bay leaves), butter beans and Cavalo Nero (Butter beans, Cavalo nero, Water, Extra virgin olive oil, Garlic, Sage, Sea salt, Black pepper).
Nutritional information
| Serving size: 360g | Per serve | Per 100g |
|---|---|---|
| Energy | 1306.7kJ | 363kJ |
| 312.3Cal | 86.7Cal | |
| Protein | 23.9g | 6.6g |
| Fat, total | 15.9g | 4.4g |
| • saturated | 3.2g | 0.9g |
| Carbohydrate | 12.3g | 3.4g |
| • sugars | 6.3g | 1.7g |
| Sodium | 1261.9mg | 350.5mg |